SAMFA Raw Mushroom Superfood Salad
Serves 4-6 Ingredients: 1 cup / 200g mixed red & white quinoa 2 cups…
Laager Rooibos shares 6 tips to deal with end-of-year exam stress
The month of October will see South African students knuckling down and preparing for…
SAMFA Raw Mushroom Superfood Salad
Serves 4-6 Ingredients: 1 cup / 200g mixed red & white quinoa 2 cups…
Keep your family healthy with trusted medical solutions from MNI
All-in-one medical solutions for better family health Combat the effects of PCOS, optimise fertility…
SAMFA Portabello Tartlets with Sunflower Seed Salsa
(Adapted from Yotam Ottolenghi’s Portobello mushroom tarts with pine nut and parsley salsa) Makes…
Seven habits for effective recycling
Why mothers make all the difference Recycling is something that either fills you with…
SAMFA Baby Button Cauliflower Fried Rice
Serves 4-6 Ingredients: 500g baby button mushrooms, sliced in half 2 Tbsp sesame oil…
AN APPEAL FROM BREAST CANCER NGO, REACHFOR RECOVERY
Help us uplift underprivileged survivors of breast cancer: Buy mushrooms in Pink Punnets this…
SAMFA Braai Bruschetta
Serves 4 Ingredients: 8 slices bread of choice (ciabatta & sourdough work well) 2…
Dairy, centrepiece of the Kid’s food table
From infancy through the teen years, children have particular nutritional needs to support their…
Family Planning
And their ‘Discover Family Moments’ special means kids under 16 stay free! We’ve all been eagerly awaiting the moment when we can once again step …
We have undertaken extensive research on the best bed brands in South Africa, and globally, and we associate ourselves only with the finest. Serta introduced …
Pregancy & Infancy
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Best care for mommy and baby: midwife vs ob/gyn You pee on a stick, cross your fingers and picture your life with a warm little human manifestation of your love… …
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Bonitas – Supporting you through your pregnancy Bonitas Medical Fund believes that as an expecting mom, your pregnancy should be a unique and joyful experience. Through targeted support …
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Family-PlanningInfancy
Ready to go: For the best feeding experience at home and in public for both you and baby, here are the essentials for your breastfeeding wardrobe
here once was a time when a baby, a breast and an experienced granny were all that was needed to feed successfully! As families drifted apart and breastfeeding declined, the …
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While you may or may not disagree about whether television has taken things too far in recent years given the slow erosion of content restrictions, you still want to make …
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Kwa-Zulu Natal, South Africa – More than 3000 children are abandoned in SA every year according to 2019 estimates by the National Adoption Coalition of South Africa – that is approximately …
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Early Childhood Development (ECD) is the phase between birth and the school-going age (pre-school or crèche). During this phase, children establish their foundational cognitive abilities, attitudes and skills, preparing them …
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Health & Nutitrion
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All-in-one medical solutions for better family health Combat the effects of PCOS, optimise fertility and ovary function Polycystic Ovary Syndrome (PCOS) is a serious genetic, metabolic and reproductive disorder that …
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From infancy through the teen years, children have particular nutritional needs to support their healthy growth. The culture of food they grow up in, and their food choices in the …
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As parents, we know how important it is to encourage healthy eating habits in our children at a young age. However, when juggling a hectic lifestyle and contending with picky …
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Ask MomFamily-PlanningHealth
PureEsential Purifying Air Spray: Indoor pollution more toxic than outdoors, essential oils may help
Indoor pollution more toxic than outdoors, essential oils may help Indoor pollution can be more toxic than outdoors and treating the air in homes, offices and other interior spaces with …
Popular Posts
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Serves 4-6 Ingredients: 1 cup / 200g mixed red & white quinoa 2 cups vegetable stock ± 200g tenderstem broccoli ± 200g cooked spelt 250g white button mushrooms, sliced 1 …
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The month of October will see South African students knuckling down and preparing for what will undoubtedly be a tough set of exams following a tumultuous educational year. However, Laager …
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Serves 4-6 Ingredients: 1 cup / 200g mixed red & white quinoa 2 cups vegetable stock ± 200g tenderstem broccoli ± 200g cooked spelt 250g white button mushrooms, sliced 1 …
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All-in-one medical solutions for better family health Combat the effects of PCOS, optimise fertility and ovary function Polycystic Ovary Syndrome (PCOS) is a serious genetic, metabolic and reproductive disorder that …
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(Adapted from Yotam Ottolenghi’s Portobello mushroom tarts with pine nut and parsley salsa) Makes 9 tartlets Ingredients: For the mushrooms: Handful fresh thyme sprigs Handful fresh rosemary sprigs 500ml warm …
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Why mothers make all the difference Recycling is something that either fills you with delight or dread. Perhaps you’ve tried and given up, or maybe you love to see how …
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Serves 4-6 Ingredients: 500g baby button mushrooms, sliced in half 2 Tbsp sesame oil 2 garlic cloves, minced 1 Tbsp freshly grated ginger 1-2 fresh chillies, sliced 1 large head …
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Help us uplift underprivileged survivors of breast cancer: Buy mushrooms in Pink Punnets this October You may not know it but every member of the Reach for Recovery team is …
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Serves 4 Ingredients: 8 slices bread of choice (ciabatta & sourdough work well) 2 shallots, finely sliced 2 cloves garlic, minced 250g baby button mushrooms, sliced in half 250g portabellini …
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From infancy through the teen years, children have particular nutritional needs to support their healthy growth. The culture of food they grow up in, and their food choices in the …
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And their ‘Discover Family Moments’ special means kids under 16 stay free! We’ve all been eagerly awaiting the moment when we can once again step outside, explore our beautiful country …
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Serves 4 Ingredients: 500g mixed mushrooms, sliced and whole (portobello, portabellini & white button) 200g tempura flour 300ml very cold light beer (fruity light Weiss) 1L neutral cooking oil, for …
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As parents, we know how important it is to encourage healthy eating habits in our children at a young age. However, when juggling a hectic lifestyle and contending with picky …
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AdviceAsk MomCommunity
Kickstart your business with expert advice from serial entrepreneur, Fetola founder and author of the new book Sheep Will Never Rule The World, Catherine Wijnberg
Many businesses are reverting to pre-lockdown levels of activity, while others still are seeking new entrepreneurial avenues to supplement existing incomes or replace those lost due to the Coronavirus crisis. …
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Serves 6 Ingredients: 2 Tbsp olive oil 1.2 – 1.5 kgs oxtail Salt and pepper, to taste 1 onion , sliced 4 garlic cloves, roughly minced 3 Tbsp tomato paste …
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Family-PlanningLifeStyleStyle
Lylax Wellness Collection: our Apex range of mattresses, mattress and pillow protectors
We have undertaken extensive research on the best bed brands in South Africa, and globally, and we associate ourselves only with the finest. Serta introduced the Perfect Sleeper® mattress to …
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Meet South Africa’s Young Chefs on the rise… #freshmushroomchef The South African Mushrooms Farmers’ Association (SAMFA) with the South African Chefs’ Association (SACA) invited all young South African student chefs …
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FoodRecipes
MUSHROOM, CARAMELIZED ONIONS, BRIE AND ROASTED GARLIC PIZZA (BIG BROWN AND PORTABELLINI)
MUSHROOM, CARAMELIZED ONIONS, BRIE AND ROASTED GARLIC PIZZA (BIG BROWN AND PORTABELLINI) Serves 2 – 4 30ml olive oil 3 onions, sliced 3 garlic cloves, crushed 5ml soft brown sugar …
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Impaq is South Africa’s largest home education curriculum provider. In 2020, more than 24 000 learners made use of Impaq’s lesson material. Insert image About Impaq We provide everything you …
