Why family planning matters for maternal deaths and child survival

Family planning improves child survival and reduces maternal deaths. But the uptake of family planning in Africa is only 33%, nearly half the world average of 64%. The contraceptive prevalence rate in African countries is...

14 unmistakable pregnancy signs

14 unmistakable pregnancy signs Do you think you might be pregnant but you’re not 100% sure? If you relate to these 14 signs, you should definitely head to your local pharmacy to buy that pregnancy test...

8 Tips to simplify your life

We often wake up in the morning feeling tired from the previous day and stressed out at the idea of having to face another one. Although we always seem to get through it, we still...

5 Parenting Goals to Start the New Year

Making your family better, stronger, more harmonious in 2019 may not require a complete overhaul, but rather a few strategic tweaks. Instead of making the same-old lofty NYE resolutions to hit the gym and eat healthier, here are...

Choosing a new home

You did it! You have enough money to buy a new home for your little family. You are ready and enthusiastic but how will you choose the best one? Becoming landlords is a major step in...

Pregnancy: good and bad advice

When you are pregnant, you should not wear a necklace or eat peanut butter… Some pieces of advice given to pregnant women are not that good… Take a look! Our members quickly answered when we asked...

Brothers and Sisters

During middle childhood, youngsters need supervision. A responsible adult should be available to get them ready and off to school in the morning and watch over them after school until you return home from work. Even...

Beyond Chicken Nuggets: Protein-Rich Alternatives for Picky Eaters

All parents want their children to have healthy diets—and part of that is getting enough protein. With picky eaters, that can feel hard. But it doesn't have to be hard. Here are some things about protein...

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