Breastfeeding is not ‘easy’ – stop telling new mothers that it is

It’s difficult to talk about breastfeeding in a productive way right now. On the one hand, the UK’s breastfeeding rates are so low, that campaigns such as National Breastfeeding week have become really important in encouraging more...

Alcohol advice for pregnant women – a lost opportunity to communicate new guidelines

Pregnant women in the UK are now officially advised to consume no alcohol at all. These guidelines, from the Chief Medical Officer (CMO), were issued in January 2016, and replaced a previous recommendation that women should limit...

Colic, chiro and no more crying!

Moaning, cramping, reflux, restlessness… For those moms and dads struggling to comfort a colicky baby, why not try chiropractic treatment? By Collette Merritt and Dr Greg Lacock I heard this statement for the first time about...

Baby Steps

DR LIN DAY explains how baby learns to roll over, and the importance of tummy time. Rolling over is an extremely important milestone in your baby’s development, and the starting point for all other balance skills...

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