Home Health Expert Solutions For A Flatter Tummy Expert Solutions For A Flatter Tummy

Easy ways to achieve a flatter tummy: Don’t skip meals It’s not uncommon to suddenly put on weight from age 40, especially around the tummy. Some of us try to combat this by skipping meals or surviving...

Going Vegan Could Lead To Weight Loss

Does sticking to a vegan diet help with weight loss? A study undertaken by Harvard University suggests that people who opt for veganism have a better chance of losing more weight than their counterparts. When comparing...

6 Smoothies To Boost Your Health

Nutritional physiologist, Rick Hay, knows how to mix a wellbeing ‘cocktail’ with benefits. So, if you’re running low on energy and need a quick boost to kickstart your day, try one of his six smoothie...

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