Tips you need to know about toddler swimming safety

When summer starts to heat up, there’s nothing better than heading to the pool or beach with your family to go cool off. But for a toddler, there are lots of dangers around the water....

The Best Low Sugar Diet

Why should we be sticking to a low sugar diet? A study released by the Human Sciences Research Council has revealed that the average South African eats 25kg of sugar a year – that’s just...

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