Reclaim Your Waist: Diet Plan

Following the right diet plan for your body is they key to reclaiming your waist and looking and feeling your best. Dr Christiane Northrup, doctor and regular on The Oprah Show, has battled with her own...

PREPARING YOUR CHILD FOR “BIG SCHOOL”

There are many new experiences, perspectives and conversations that come with the advent of parenthood. Suddenly you find yourself discussing at length, and listening intensely to other parents, on topics that you never before dreamed...

Key Pieces For Winter Layering

Back to basics The most essential part about layering is your base layer. Stock up on great quality thermal underwear and you won’t need a ridiculous amount of clothes in order to keep warm! R180, S to...

Is your child addicted to screens? Here’s what you can do about it

Luke’s parents gave him a cell phone last year for his 10th birthday. Since then, the amount of time he spends playing video games on and off his phone has increased. Luke has gained weight and...

Is it safe to drink alcohol while breastfeeding?

Is it safe to drink alcohol and breastfeed? As physicians, we have always cautioned patients not to. As mothers, we look forward to the occasional glass of wine. We also know that drinking while breastfeeding remains...

Mimbee kids Bio

Mimbee kids, now represented in nearly 200 stores in Southern Africa, continues to grab attention with the fun range of not only bright, colourful and crazy watches, but now kiddie’s foldable animal sunnies and gifting...

Sacred Heart College

Every day we laugh and are touched by the beauty our children bring to our school.  We have created our unique Sacred Heart Pre-Primary School culture and shared values are constructed here.

Giving your baby solid food early won’t help them sleep better

Professor of Child Public Health, Swansea University New research claims that giving babies solid foods at just three months old will help them sleep. Though this may sound appealing to exhausted new parents, unfortunately there is a...

Does Birth Order Really Effect a Child’s Development?

mother and child reading a book together at home Can the order in which you were born really affect how you turn out as an adult? Common knowledge seems...

‘Rise Up’ and fly at Africa’s biggest kite festival

Come and meet an aerial ‘big five’ when Nemo, Squid, Octopus, Red Teddy and Bertie the Worm take to the skies at the 24th Cape Town International Kite Festival on 27 and 28 October, in...

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