Family Planning
Pregancy & Infancy
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EducationalFamily-PlanningFitnessPregnancy
Is vigorous exercise safe during the third trimester of pregnancy?
by adminby adminExpectant mothers receive an avalanche of information about potential risks to their baby. There’s a growing list of foods, toxins and environmental threats to avoid. It’s normal for this to …
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NewbornPregnancy
Alcohol advice for pregnant women – a lost opportunity to communicate new guidelines
by adminby adminPregnant women in the UK are now officially advised to consume no alcohol at all. These guidelines, from the Chief Medical Officer (CMO), were issued in January 2016, and replaced a previous …
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Family-PlanningInfancy
Mega study confirms pregnant women can reduce risk of stillbirth by sleeping on their side
by adminby adminA New Zealand-led international study published today provides the strongest evidence yet that women can more than halve their risk of stillbirth by going to sleep on either side during the last …
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Family-PlanningHealthPregnancy
Drinking alcohol at conception shown to harm rats – new study
by adminby adminDrinking alcohol while pregnant can have a devastating impact on the developing baby, leading to poor cognition and behaviour. Alcohol is also known to increase the risk of miscarriages, stillbirth and other placental …
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CommunityEducationalFamily-PlanningInfancyLifeStyle
Is your child addicted to screens? Here’s what you can do about it
by adminby adminLuke’s parents gave him a cell phone last year for his 10th birthday. Since then, the amount of time he spends playing video games on and off his phone has …
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When summer starts to heat up, there’s nothing better than heading to the pool or beach with your family to go cool off. But for a toddler, there are lots …
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According to a study by Safe Kids Worldwide, car crashes are a leading cause of death for children in the United States. However, 1 in 4 parents confess that they fail to …
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Family-PlanningfeaturedInfancy
Why family planning matters for maternal deaths and child survival
by adminby adminFamily planning improves child survival and reduces maternal deaths. But the uptake of family planning in Africa is only 33%, nearly half the world average of 64%. The contraceptive prevalence …
Health & Nutitrion
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Sloom is an online exclusive sleep company that engineered South Africa’s first and only comfort adjustable mattress in a box. The Sloom pillow is made from premium memory foam chips …
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Festive season and food in a pandemic year We’ve had a year like no other, and while the shadow of the pandemic still looms over the world, South Africans can …
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For many families with babies or toddlers in the house, milk is bound to be a staple item in the fridge. Even in homes with no young children, milk seems …
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Serves 4 Ingredients: Polenta: 1 cup polenta 4 cups water 3 Tbsp butter (plus extra for frying polenta) 50g Parmesan cheese, finely grated Salt to taste Spinach: 400g fresh spinach, …
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HealthLifeStyle
Refreshing, clean beauty-inspired skincare sets the Pace for little ones – Jomar natural skincare
by adminby adminModern, ingredient-conscious moms only want the best for their little ones when it comes to skincare. Products that contain natural ingredients that aren’t harmful to sensitive skin are at the …
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Serves 4 Ingredients: For the sweet potato puree: ± 1kg / 4 large orange sweet potatoes 75g unsalted butter ¼ cup cream Salt and pepper, to taste For the kale …
Popular Posts
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AFTER PRODUCING THE WORLD’S FIRST 100% RECYCLED REFUSE BAGS, INDUSTRY GIANT TUFFY PARTNERS WITH WWF SA TO FIGHT PLASTIC WASTE IN SOUTH AFRICA South Africa’s Department of Environment, Forestry and …
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The month of October will see South African students knuckling down and preparing for what will undoubtedly be a tough set of exams following a tumultuous educational year. However, Laager …
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All-in-one medical solutions for better family health Combat the effects of PCOS, optimise fertility and ovary function Polycystic Ovary Syndrome (PCOS) is a serious genetic, metabolic and reproductive disorder that …
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(Adapted from Yotam Ottolenghi’s Portobello mushroom tarts with pine nut and parsley salsa) Makes 9 tartlets Ingredients: For the mushrooms: Handful fresh thyme sprigs Handful fresh rosemary sprigs 500ml warm …
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Why mothers make all the difference Recycling is something that either fills you with delight or dread. Perhaps you’ve tried and given up, or maybe you love to see how …
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EducationalFamily-Planning
Fancourt has all the ingredients for the perfect family holiday
by adminby adminAnd their ‘Discover Family Moments’ special means kids under 16 stay free! We’ve all been eagerly awaiting the moment when we can once again step outside, explore our beautiful country …
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AdviceAsk MomCommunity
Kickstart your business with expert advice from serial entrepreneur, Fetola founder and author of the new book Sheep Will Never Rule The World, Catherine Wijnberg
by adminby adminMany businesses are reverting to pre-lockdown levels of activity, while others still are seeking new entrepreneurial avenues to supplement existing incomes or replace those lost due to the Coronavirus crisis. …
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Family-PlanningLifeStyleStyle
Lylax Wellness Collection: our Apex range of mattresses, mattress and pillow protectors
by adminby adminWe have undertaken extensive research on the best bed brands in South Africa, and globally, and we associate ourselves only with the finest. Serta introduced the Perfect Sleeper® mattress to …
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Meet South Africa’s Young Chefs on the rise… #freshmushroomchef The South African Mushrooms Farmers’ Association (SAMFA) with the South African Chefs’ Association (SACA) invited all young South African student chefs …
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FoodRecipes
Mushroom, caramelized onions, brie and roasted garlic pizza (big brown and portabe)
by adminby adminMUSHROOM, CARAMELIZED ONIONS, BRIE AND ROASTED GARLIC PIZZA (BIG BROWN AND PORTABELLINI) Serves 2 – 4 30ml olive oil 3 onions, sliced 3 garlic cloves, crushed 5ml soft brown sugar …
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Impaq is South Africa’s largest home education curriculum provider. In 2020, more than 24 000 learners made use of Impaq’s lesson material. Insert image About Impaq We provide everything you …