Family Planning
There is no better time than now to be kinder to ourselves and our planet. The impact that we’ve made on this earth thus far …
Parents have had a rough year. National lockdown left moms and dads without the support of childcare or play schools, leaving parents to find ways …
Pregancy & Infancy
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EducationalFamily-PlanningFitnessPregnancy
Is vigorous exercise safe during the third trimester of pregnancy?
Expectant mothers receive an avalanche of information about potential risks to their baby. There’s a growing list of foods, toxins and environmental threats to avoid. It’s normal for this to …
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NewbornPregnancy
Alcohol advice for pregnant women – a lost opportunity to communicate new guidelines
Pregnant women in the UK are now officially advised to consume no alcohol at all. These guidelines, from the Chief Medical Officer (CMO), were issued in January 2016, and replaced a previous …
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Family-PlanningInfancy
Mega study confirms pregnant women can reduce risk of stillbirth by sleeping on their side
A New Zealand-led international study published today provides the strongest evidence yet that women can more than halve their risk of stillbirth by going to sleep on either side during the last …
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Drinking alcohol while pregnant can have a devastating impact on the developing baby, leading to poor cognition and behaviour. Alcohol is also known to increase the risk of miscarriages, stillbirth and other placental …
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CommunityEducationalFamily-PlanningInfancyLifeStyle
Is your child addicted to screens? Here’s what you can do about it
Luke’s parents gave him a cell phone last year for his 10th birthday. Since then, the amount of time he spends playing video games on and off his phone has …
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When summer starts to heat up, there’s nothing better than heading to the pool or beach with your family to go cool off. But for a toddler, there are lots …
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According to a study by Safe Kids Worldwide, car crashes are a leading cause of death for children in the United States. However, 1 in 4 parents confess that they fail to …
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Family planning improves child survival and reduces maternal deaths. But the uptake of family planning in Africa is only 33%, nearly half the world average of 64%. The contraceptive prevalence …
Health & Nutitrion
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Sloom is an online exclusive sleep company that engineered South Africa’s first and only comfort adjustable mattress in a box. The Sloom pillow is made from premium memory foam chips …
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Festive season and food in a pandemic year We’ve had a year like no other, and while the shadow of the pandemic still looms over the world, South Africans can …
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For many families with babies or toddlers in the house, milk is bound to be a staple item in the fridge. Even in homes with no young children, milk seems …
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Serves 4 Ingredients: Polenta: 1 cup polenta 4 cups water 3 Tbsp butter (plus extra for frying polenta) 50g Parmesan cheese, finely grated Salt to taste Spinach: 400g fresh spinach, …
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HealthLifeStyle
Refreshing, clean beauty-inspired skincare sets the Pace for little ones – Jomar natural skincare
Modern, ingredient-conscious moms only want the best for their little ones when it comes to skincare. Products that contain natural ingredients that aren’t harmful to sensitive skin are at the …
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Serves 4 Ingredients: For the sweet potato puree: ± 1kg / 4 large orange sweet potatoes 75g unsalted butter ¼ cup cream Salt and pepper, to taste For the kale …
Popular Posts
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Serves 4 Ingredients: For the sweet potato puree: ± 1kg / 4 large orange sweet potatoes 75g unsalted butter ¼ cup cream Salt and pepper, to taste For the kale …
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AFTER PRODUCING THE WORLD’S FIRST 100% RECYCLED REFUSE BAGS, INDUSTRY GIANT TUFFY PARTNERS WITH WWF SA TO FIGHT PLASTIC WASTE IN SOUTH AFRICA South Africa’s Department of Environment, Forestry and …
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Serves 4-6 Ingredients: 1 cup / 200g mixed red & white quinoa 2 cups vegetable stock ± 200g tenderstem broccoli ± 200g cooked spelt 250g white button mushrooms, sliced 1 …
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The month of October will see South African students knuckling down and preparing for what will undoubtedly be a tough set of exams following a tumultuous educational year. However, Laager …
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Serves 4-6 Ingredients: 1 cup / 200g mixed red & white quinoa 2 cups vegetable stock ± 200g tenderstem broccoli ± 200g cooked spelt 250g white button mushrooms, sliced 1 …
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All-in-one medical solutions for better family health Combat the effects of PCOS, optimise fertility and ovary function Polycystic Ovary Syndrome (PCOS) is a serious genetic, metabolic and reproductive disorder that …
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(Adapted from Yotam Ottolenghi’s Portobello mushroom tarts with pine nut and parsley salsa) Makes 9 tartlets Ingredients: For the mushrooms: Handful fresh thyme sprigs Handful fresh rosemary sprigs 500ml warm …
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Why mothers make all the difference Recycling is something that either fills you with delight or dread. Perhaps you’ve tried and given up, or maybe you love to see how …
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Serves 4-6 Ingredients: 500g baby button mushrooms, sliced in half 2 Tbsp sesame oil 2 garlic cloves, minced 1 Tbsp freshly grated ginger 1-2 fresh chillies, sliced 1 large head …
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Help us uplift underprivileged survivors of breast cancer: Buy mushrooms in Pink Punnets this October You may not know it but every member of the Reach for Recovery team is …
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Serves 4 Ingredients: 8 slices bread of choice (ciabatta & sourdough work well) 2 shallots, finely sliced 2 cloves garlic, minced 250g baby button mushrooms, sliced in half 250g portabellini …
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From infancy through the teen years, children have particular nutritional needs to support their healthy growth. The culture of food they grow up in, and their food choices in the …
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And their ‘Discover Family Moments’ special means kids under 16 stay free! We’ve all been eagerly awaiting the moment when we can once again step outside, explore our beautiful country …
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Serves 4 Ingredients: 500g mixed mushrooms, sliced and whole (portobello, portabellini & white button) 200g tempura flour 300ml very cold light beer (fruity light Weiss) 1L neutral cooking oil, for …
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As parents, we know how important it is to encourage healthy eating habits in our children at a young age. However, when juggling a hectic lifestyle and contending with picky …
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AdviceAsk MomCommunity
Kickstart your business with expert advice from serial entrepreneur, Fetola founder and author of the new book Sheep Will Never Rule The World, Catherine Wijnberg
Many businesses are reverting to pre-lockdown levels of activity, while others still are seeking new entrepreneurial avenues to supplement existing incomes or replace those lost due to the Coronavirus crisis. …
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Serves 6 Ingredients: 2 Tbsp olive oil 1.2 – 1.5 kgs oxtail Salt and pepper, to taste 1 onion , sliced 4 garlic cloves, roughly minced 3 Tbsp tomato paste …
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Family-PlanningLifeStyleStyle
Lylax Wellness Collection: our Apex range of mattresses, mattress and pillow protectors
We have undertaken extensive research on the best bed brands in South Africa, and globally, and we associate ourselves only with the finest. Serta introduced the Perfect Sleeper® mattress to …
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Meet South Africa’s Young Chefs on the rise… #freshmushroomchef The South African Mushrooms Farmers’ Association (SAMFA) with the South African Chefs’ Association (SACA) invited all young South African student chefs …
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MUSHROOM, CARAMELIZED ONIONS, BRIE AND ROASTED GARLIC PIZZA (BIG BROWN AND PORTABELLINI) Serves 2 – 4 30ml olive oil 3 onions, sliced 3 garlic cloves, crushed 5ml soft brown sugar …
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Impaq is South Africa’s largest home education curriculum provider. In 2020, more than 24 000 learners made use of Impaq’s lesson material. Insert image About Impaq We provide everything you …
