Come and meet an aerial ‘big five’ when Nemo, Squid, Octopus, Red Teddy and Bertie the Worm take to the skies at the 24th Cape Town International Kite Festival on …

BETADINE™ Advances Leadership in Feminine Care with the introduction of a new cosmetic range  Cape Town, August 2018: Mundipharma has advanced its leadership in feminine care by launching a new …

Professor of Child Public Health, Swansea University New research claims that giving babies solid foods at just three months old will help them sleep. Though this may sound appealing to exhausted …

It’s difficult to talk about breastfeeding in a productive way right now. On the one hand, the UK’s breastfeeding rates are so low, that campaigns such as National Breastfeeding week have become …

Research shows it’s more beneficial for dad, rather than mom, to read to a child, writes Dorothy Ewels Bedtime story duty was typically shared between my mom and dad. But …

DR LIN DAY explains how baby learns to roll over, and the importance of tummy time. Rolling over is an extremely important milestone in your baby’s development, and the starting …

Moaning, cramping, reflux, restlessness… For those moms and dads struggling to comfort a colicky baby, why not try chiropractic treatment? By Collette Merritt and Dr Greg Lacock I heard this …

If you’re looking for a healthy alternative to caffeine but still crave the morning rush that coffee brings, oxygen supplementation could be the answer, accompanied by other innovative and 100% …

Sorbet Man proudly introduces its brand new hair grooming product range for men. This means that South African men can access any look they like, any day or night – …

We just love how these modern progressive moms manage to stay trendy, practice self-love and coordinate the perfect outfits. Visit a store near you or shop these looks online: www.cottonon.com/ZA

Stay abreast of the ways in which you can increase and maintain your flow of milk A NURSING MOM’S BIGGEST WORRY IS whether or not she’s making enough milk for …

Whether you’re still in the planning stages or already pregnant, IRENE BOURQUIN’s advice is: Start where you are! Here are her tips for giving your baby the best possible beginning …

When your digestive system’s a war zone, probiotics can help fight the bad bacteria in your gut Did you know that as many as 60% of diseases begin in the …

Teach your child to be a casual athlete We all know that exercise is good for adults. But for a child it’s even more important – if not more so. …

High dose vitamin C shortens colds – research Vitamin C supplementation may shorten the duration of colds, research shows. Analysing two randomized trials, scientists from the University of Helsinki, Finland, …

Technology can help in many ways, but don’t overlook basic health practices when planning for pregnancy. For example, one of the most important things you can do for yourself and …

Pregnancy brings so many changes to your body—some good and some not-so-good—that you may be tempted to just put your feet up and move as little as possible. Resist that …

The Rooibos plant Rooibos Tea is produced from the plant Aspalathus linearis which is a leguminous shrub that is unique to the Cederberg Mountains around the town of Clanwilliam and …

BABE-Eeze 2-in-1 Bowl & Feeding Mat (R300) Feeding a toddler can be a real messy affair. This flat silicon mat with a bowl moulded right into it will save you …

DKNY Be Delicious Range (from R780) A woman with controlled passions would review one or two of this range, but not me! DKNY has the formula just right with these …

The Body Shop Drops of Youth: Youth Fresh Emulsion (R220) I use this wonderful product under my makeup and over my moisturiser, and it plumps up my skin for a …