High dose vitamin C shortens colds - research
Vitamin C supplementation may shorten the duration of colds, research shows.
Analysing two randomized trials, scientists from the University of Helsinki, Finland, found that compared to placebo, 8g...
Pregnancy brings so many changes to your body—some good and some not-so-good—that you may be tempted to just put your feet up and move as little as possible. Resist that temptation!
Getting up and moving...
The Rooibos plant
Rooibos Tea is produced from the plant
Aspalathus linearis which is a leguminous
shrub that is unique to the Cederberg
Mountains around the town of Clanwilliam
and indigenous to the Western Cape of
South Africa. It forms...
BABE-Eeze 2-in-1 Bowl & Feeding Mat (R300)
Feeding a toddler can be a real messy affair. This flat
silicon mat with a bowl moulded right into it will save
you cleaning time and make mealtimes much more
DKNY Be Delicious Range
A woman with controlled passions would review one or two of this range, but not me! DKNY has the formula just
right with these Delicious perfumes—such wonderful fragrances and oh so
The Body Shop Drops of Youth:
Youth Fresh Emulsion (R220)
I use this wonderful product under my makeup and over my
moisturiser, and it plumps up my skin for a less tired look. The
hydrating emulsion helps protect...
Apart from your child
perhaps having special needs, you may not
have a support system or the finances to
provide for him or her as you would like.
There are times when you’re going to have
to make sacrifices....
Bearing children is one of those
‘things’ to which we as women
are expected by society to
aspire. I’ve been in the middle
of a group of women where someone was
trying to express her trepidation and
concern about what...
Mother & Child is a family lifestyle magazine, focused on family planning, pregnancy, birth, from infancy to five years. The publication carries practical and essential information that serves to educate and inform parents and would-be parents as they contemplate the excitement and responsibilities associated with pregnancy, birth and the next six years.