New features
How matcha is transforming South Africa’s tea culture
From café menus and social media feeds to wellness routines and morning rituals, matcha has…
Momentum Health’s 2027 benefits focus on affordability, prevention and digital access
Momentum Health has announced its 2027 healthcare solutions offering. For Momentum Medical Scheme, this includes…
5 savvier ways to travel when petrol prices bite
Travelling on a budget has become an art form for most South Africans. Corné Alberts,…
Chasing your younger body can distort what healthy looks like at every age
Using a much younger version of yourself as the benchmark for what your weight and…
The woman you are today is not the woman you have to remain
Recently, I was reminded of the story of Sophy Baphelile Ntuli, the courageous South African…
Waist size is a key marker of metabolic disease
For decades, we’ve relied on the bathroom scale to tell us whether we’re maintaining a…
A guide to soothing: The pros and cons of dummies
The choice to give a baby a dummy (also known as a pacifier or soother)…
Dementia is not a normal part of ageing. Here are the signs you shouldn’t ignore
According to the World Health Organization, as many as 45% of dementia cases could be…
The purposeful gap year: Launching, not loafing, should be the goal
For many matriculants, a gap year can sound deeply appealing after the pressure, deadlines and…
Lifestyle
How matcha is transforming South Africa’s tea culture
From café menus and social media feeds to wellness routines…
Momentum Health’s 2027 benefits focus on affordability, prevention and digital access
Momentum Health has announced its 2027 healthcare solutions offering. For…
5 savvier ways to travel when petrol prices bite
Travelling on a budget has become an art form for…
Health/ Wellness
How matcha is transforming South Africa’s tea culture
From café menus and social media feeds to wellness routines and morning rituals, matcha has…
Momentum Health’s 2027 benefits focus on affordability, prevention and digital access
Momentum Health has announced its 2027 healthcare solutions offering. For Momentum Medical Scheme, this includes…
Chasing your younger body can distort what healthy looks like at every age
Using a much younger version of yourself as the benchmark for what your weight and…
Education/ Learning
The purposeful gap year: Launching, not loafing, should be the goal
For many matriculants, a gap year can sound deeply appealing after the pressure, deadlines and…
Beyond academic outcomes: How educational environments can build emotional resilience in young people
As young people navigate a world shaped by rapid technological change, evolving career paths, academic…
SPARK Schools opens new primary school in Milpark
SPARK Milpark Primary will open with Grades R to 5 in January 2027, with enrolment…
About mother & Child
Mother & Child is aimed at the modern mother who wants to make informed choices and achieve a healthy balance for her family. Our aim is to umbrella a modern family lifestyle.