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Rebuilding Strength After Birth, the Natural Way

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Gentle, time-honoured support for mothers in recovery The weeks after birth are a time unlike any other. Your body, heart, spirit—everything has shifted to bring new life into the world. And now, it’s your time to be held, rest, and gently recover. In Traditional Chinese Medicine (TCM), this period is known as the Golden Month—a […]

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The Science of Soothing – What Actually Works for a Fussy Baby?

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Every parent has been there: rocking, shushing, and bouncing a fussy baby, desperately trying to figure out what works. While every baby is different, science offers some clear solutions for common causes of fussiness, from discomfort to congestion. We spoke to baby expert, independent midwife Sr Londe to get the lowdown on what actually helps

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