Calling all new and expecting parents. The much-loved Babies R Us Real Mama Club event series is back and bigger than ever, with 12 exciting events taking place nationwide from April to November. Now in its fourth year, this must-attend event is designed for moms and dads who are expecting or navigating the first year […]
The Real Mama Club Events Are Back – Bigger, Better and Nationwide Read More »
Sleep deprivation is one of the biggest challenges for new parents, affecting everything from mood and energy levels to overall well-being. Studies show that sleep deprivation can lead to increased stress, reduced cognitive function, and a higher risk of postpartum depression. For parents, exhaustion can make even the simplest daily tasks feel overwhelming, impacting their
Seven sleep solutions for happier babies and rested parents Read More »
Following the incredible success of last year’s event, the Resilient Parenting Free Online Summit is back – bigger, better and more powerful than ever! Taking place from 28 to 30 March, this global event by Get Up and Grow brings together world-class parenting experts, psychologists, educators and real-life warriors to equip parents with the tools,
The 2nd Annual Resilient Parenting free online summit returns Read More »
Travelling with teenagers can be a minefield – too many rules or too much structure, and the complaints never stop; too few activities and boredom sets in causing them to retreat behind their screens! On the other hand, too much freedom, and you risk barely seeing them, let alone bonding as a family. But according
How to travel with teenagers (and retain your sanity) Read More »
According to a recent Kaspersky survey, 91% of parents surveyed in South Africa and 89% of parents surveyed in the Middle East, Turkiye and Africa (META) region use gadgets to entertain and occupy their children while travelling or to gain some free time for themselves. Moreover, half (50%) of children in South Africa and over
Young online users: Can’t live without gadgets, but have little safety guidance Read More »
Affinity Health, a leading provider of high-quality health coverage, provides essential guidance to help parents identify and address signs of bullying. Bullying is a serious issue that affects children physically, emotionally and socially. While parents often focus on emotional changes, physical signs can be some of the first clues that something is wrong. These signs
5 key physical signs your child may be being bullied Read More »
In a world where children face increasing pressure to be perfect, Ben and the Big Game offers a refreshing and essential message: it’s okay to make mistakes. Written with warmth and understanding, this delightful story by Zuléka Smit is a must-read for young readers and their families. The book follows the journey of young Ben
Discover a heartwarming tale of resilience Read More »
The recently released State of South Africa’s Fathers 2024 (SOSAF 2024) report offers a crucial data-driven look at the realities of fatherhood in South Africa today. This third edition of the report presents fresh insights into the roles fathers are playing in caregiving, the social and economic challenges they face, and the evolving dynamics of
Realities of fatherhood in South Africa today Read More »
The leap from school life to the world of study and work can be quite stressful for matriculants, but if preparation starts early, it can easily be managed. Honest conversations with your child about their dreams and plans underpin the whole process. I think this preparation is crucial to help our children achieve their ideals.
Preparing for life after school? Grade 9 is your starting point Read More »
As many as one in 10 teenagers may self-harm, often in secret, concealing the scars or evidence of their injuries. As Teen Suicide Prevention Week approaches, Netcare Akeso is highlighting the often-hidden struggle of self-harm among young people. “Self-harm is any non-suicidal behaviour where someone directly and intentionally inflicts harm or injury on their body,
Recognising self-harm in teenagers Read More »