Recipes

Baker Baker: Fun, quick recipes with FUTURELIFE RICE POPS

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A cherished tradition in many pre- and primary schools across South Africa is “Baker Baker”. It is, however, more than just a fun activity; it can also aid child development. Children learn essential lifeskills like following instructions, measuring ingredients and managing their time, all while fostering creativity and problem-solving. The tradition also encourages family bonding […]

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Healthy recipe ideas for poolside fun

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South Africa’s summer is undeniably one of the best. Even if you’re working during the festive season, weekends tend to feel like mini-holidays spent lounging by the pool or soaking up the sun seaside. However, this relaxed vibe often comes with a catch: easy, on-the-go lunches become the standard option. And let’s face it, these

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Enjoy heart-healthy summer feasting!

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The festive season is a time for indulgence, but it doesn’t have to mean unhealthy eating. With the right mindset and recipes, you can enjoy delicious treats and meals while sticking to healthy habits. Nicole Jennings, spokesperson for Pharma Dynamics, highlights that the Dietary Approaches to Stop Hypertension (DASH) principles, which are widely recognised for

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Season’s eatings – First Group’s chef serves up festive flavours

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The festive season is all about spending time with loved ones – and according to First Group’s chef Samantha Stone, group food and beverage development manager, great company and good food are what truly make holiday celebrations special. To inspire your holiday table, she has shared some of her favourite, easy-to-make recipes. Ranging from a

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Summer of ’24: The food and vibe of SA’s festive season

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There are so many joys of the South African summer, but perhaps the most delightful is the filling up of the senses that the season brings. Long, hot days and balmy nights invite us to fully embrace the aliveness of outdoor living. More than at any other time of year, summer awakens our knowing that,

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5 ways to enjoy the festive season without overspending

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The festive season is all about connecting with loved ones, but it can also stretch your budget. To help you make the most of the holidays without financial stress, the team at Laager Rooibos shares five creative ways to save money while keeping the festive cheer alive. “The holidays can be expensive, but with some

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Junkfood made healthy RGB cover by Chantal Lascaris

The only rebel cookbook South Africa never saw coming

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She took South Africa by surprise back in 2015 when she released an All Sorts of Salads cookbook that made the Sunday braai pop with flavour. She gave Mzansi something special with her twist on some of the world’s most coveted tapas dishes (All Sorts of Tapas). She pulled every busy cityslicker back into the

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A blue bowl full of cherries

Cherries are on top this summer

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With their glowing ruby-red hues, luscious shape, sweet juiciness and that special note of tartness, cherries are quite simply irresistible. Among the abundance of high-quality stone fruit grown in South Africa, cherries occupy a special niche, with a short window to enjoy the local season, which spans from late October to December. Freshly picked from

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A women reading a book in a nice bubble bath

All-natural homemade fizzy bombs for bath time bliss

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Fancy trying your hand at some homemade gifts this season? Why not make these natural bath bombs from SOiL Organic Aromatherapy? It’s also a fun activity to involve the kids this holiday. Or make it a social event and enjoy your favourite fizzy or bubbly drink with friends while making your fizzy gifts. SOiL products

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