With a more optimistic outlook for the new year, thanks to stable repo rates and loadshedding suspension, now is the perfect time to consider a home refresh.
The latest trend, dopamine decor, is taking the interior design world by storm, offering an uplifting way to transform your space.
Yael Geffen, CEO of Lew Geffen Sotheby’s International Realty, explains why this trend has become a global favourite: “Dopamine decor aims to evoke feelings of positivity, happiness and well-being by incorporating elements that trigger the release of dopamine – the ‘feel-good’ neurotransmitter associated with pleasure and reward. This style is all about creating spaces that make you smile through bold colours, playful patterns and meaningful personal touches.”
Key elements of dopamine decor
Vibrant colours
Foundational to dopamine decor are bright, happy colours like fuchsia, teal, mustard yellow and cobalt blue. These aren’t limited to accent pieces, but are often used in large, statement items like painted walls, colourful sofas or eye-catching rugs.
Playful patterns
Mixing patterns is essential. From florals and stripes to geometric shapes, dopamine decor brings different designs together in a cohesive yet quirky way. Look for patterned throw pillows, wallpaper or art pieces to create a lively atmosphere.
Sentimental items
Personal mementos make this style truly unique. Display items that bring you joy, such as a vintage record player, travel souvenirs or framed family photos. These sentimental touches add warmth and nostalgia to your space.
Unique textures
Layering various textures adds depth and interest. Velvet couches, wool throws and textured wallpaper come together to make your space feel dynamic and inviting.
How to incorporate dopamine decor in your home
“You don’t need to do a complete overhaul,” says Geffen. “The style is flexible and can be adapted in small ways or sweeping changes, depending on how bold you want to go.”
1. Start small with colourful accents
If you’re hesitant to go all-in, add bold colour with throw pillows, blankets or rugs. Experimenting with smaller items lets you embrace dopamine decor without a major commitment.
2. Create a feature wall
Make a statement with a colourful accent wall. Choose a shade that sparks joy, like a rich teal, sunny orange or cheerful pink. Alternatively, try a bold patterned wallpaper for added energy, and complement it with framed art or personal photos.
3. Mix and match patterns
Dopamine decor thrives on eclectic patterns. Mix florals with polka dots or pair stripes with abstract designs. Layer patterned pillows or rugs to give your room texture. Just keep a common colour palette to avoid overwhelming the space.
4. Display personal items and sentimental decor
Showcase items that have meaning to you. Family heirlooms, travel souvenirs or framed memories can make your space feel uniquely yours. This approach not only adds visual interest but also creates a home full of joy and familiarity.
5. Play with unique furniture and lighting
Bright, bold furniture pieces, like a velvet sofa or patterned armchair, can be focal points. Don’t be afraid to think outside the box with playful shapes and vibrant fabrics. Use statement lighting such as coloured lamps, neon lights or even a disco ball for a whimsical touch.
6. Layer in plants for a natural boost
Houseplants are perfect for grounding your space. They add life and energy, promoting relaxation and positive vibes. Choose vibrant pots or hanging planters to enhance your decor.
Embracing dopamine decor
“Dopamine decor is about infusing your space with what makes you feel joyful and at home,” Geffen emphasises. “It’s a highly personalised style, blending colour and comfort with nostalgia and self-expression. There are no strict rules; just focus on creating a space that feels happy and authentic to you.”
Whether you fully embrace dopamine decor or simply add a few joyful touches, this trend is a fantastic way to make your home a place of warmth, happiness and endless inspiration.