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Daily wellness meditation playlist to bring calm and balance

by Tania Griffin

This Women’s Month, Eco Diva is gifting it forward with a daily wellness meditation playlist to bring calm and balance.

Eco Diva Natural Superfood Skincare is not just passionate about skin health and gut health; it’s passionate about mental wellness too. Stress affects not only our health but our skin as well. Stress can bring on skin irritations like breakouts, rosacea, eczema and psoriasis. 

So, this Women’s Month, Eco Diva is advocating mental health awareness for all, focusing on its importance to every aspect of our lives. That’s why, with every online purchase this Women’s Month, shoppers will receive founder Nicole Sherwin’s personally curated daily wellness self-care meditation playlist on SoundCloud via WhatsApp, with a direct link to the playlist to help realign, reboot and re-balance body, mind and soul every day.

This is Nicole’s gift, to help bring about relaxation, to bring about calm and to get back into a peaceful groove; to realign one’s energy to maintain the flow of optimal mental and emotional well-being. “These daily wellness meditation songs have been such a profound game-changer for me, where I’m able to schedule self-care rituals into my daily life, that I want to share the vibrational goodness with others. When we self-care, it brings about a healthy skin glow and a happier disposition,” she says. 

If you love Nicole’s compilation playlist, feel free to pay it forward to your friends and family whom you think may need some self-care de-stressing and realignment in their lives, too. 

Scheduling self-care into your daily routine is equally, if not more important than those meetings, sales targets, daily chores and the busy ‘human-doing’ activities we all get caught up in. 

Nicole’s wellness playlist will help you cope, flourish, heal and be your best self. It’s packed full of guided meditations, vibrational sounds to clear blocked or negative energies, and some lovely chakra-balancing frequencies.

In addition, below are some of Nicole’s fave self-care product recommendations that she uses with her playlist and which are just wonderful for the best self-care rituals, she says.

1. Hydrating Masque

2. The Good Soak

3. Superfood Face Serum

4. Good Gut Glow

5. Vitamin Body Oil

6. Crème Brûlée Body Butter 

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1 comment

Nicole Sherwin August 14, 2023 - 7:58 pm

Thank you for recognizing how important self-care is. We appreciate your support and interest 🙏🏽

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