The Run for Rosa Foundation was born as a heartfelt tribute to Rosa Carlyle Mitchell, the late cousin of its founder Stu Rayner. Rosa’s life was cut tragically short on her 21st birthday.
Inspired by her memory, Rayner embarked on an extraordinary journey in 2017 – running 10 marathons in just 13 days. This incredible feat was more than a personal challenge; it was a mission to sponsor a child, Melusi Mahlaba, through Kings School in Nottingham Road.
Rayner’s remarkable run began on his own birthday, 16 July, in Plettenberg Bay. It concluded on 28 July – Rosa’s birthday – in Cape Town, at the very hotel where Rosa had sadly passed away.
The arduous journey not only honoured her memory but also changed Melusi’s life. Today, Melusi is thriving in Grade 11 at Etham College, a testament to the enduring impact of Rayner’s dedication and Rosa’s poignant story.
Building on this inspiring legacy, the Run for Rosa Foundation has announced this year’s challenge. Once again, Rayner will embark on an inspiring journey, pushing himself even further by running 11 consecutive marathons. This time, his efforts will advocate for the South African Depression and Anxiety Group (SADAG).
The 2024 challenge has set ambitious objectives: to raise crucial funds for SADAG, promote exercise as a liberating outlet for mental health, and inspire belief in individuals’ abilities and potential. This gruelling challenge will kick off on 18 July, Nelson Mandela Day, in De Rust and reach its conclusion on 28 July at the Kimberley Hotel, a date chosen in loving remembrance of Rosa.
Beyond these specific endeavours, the Run for Rosa Foundation aims to empower individuals through running, fostering a community built on love, courage, independence and mindfulness. The foundation envisions a world where everyone feels empowered to overcome obstacles, pursue their dreams fearlessly, and positively impact their communities. Their core values include fostering a supportive and inclusive community; encouraging bravery and resilience; inspiring individuals to pursue their passions; promoting mental and emotional well-being; supporting causes that uplift communities; and celebrating diversity and uniqueness.
Rayner’s personal journey is one of resilience and transformation. After struggling with OCD, anxiety and depression, he found solace in running. His experience has driven him to create positive change in the world and inspire others to embrace their unique stories. “I want people to love who they are and not what society deems acceptable,” he says. “Running helped me find peace and purpose and I hope to inspire others to see exercise as a way to heal and thrive.”
Mental health issues are very prevalent in South Africa, with one in three South Africans experiencing a mental illness in their lifetime. Unfortunately, only one in 10 people with a mental illness receives treatment, which is reflected in the fact that South Africa ranks lowest on the global mental health well-being scale.
Cassey Chambers, operations director of SADAG, expresses her gratitude to the foundation: “We are incredibly grateful for the support from the Run for Rosa Foundation. Initiatives like these not only raise vital funds but also increase awareness and understanding of mental health issues. Every step Stu takes is a step toward a mentally healthier South Africa.”
We warmly invite everyone to join Rayner for this remarkable charity run. Whether you choose to run, walk, jog, cycle or even skateboard, your participation is greatly valued. And, if you join us for the full 11 marathons or just a few kilometres, your support makes a difference.
Proceeds from the 2024 Run for Rosa marathons will be donated to SADAG. Donations can be made using the following banking details:
Account Name: SADAG
Bank: First National Bank
Branch: Benmore Gardens
Branch code: 251255
Account no: 59251150677
Reference: RFR2024