For many new mothers, breastfeeding is both deeply rewarding and surprisingly challenging. While breastfeeding is a natural process, it is also a learned skill for both mom and baby. The early weeks can bring questions about latch, feeding frequency, sore nipples, expressing milk and finding a routine that works for the whole family. This World […]
Easing the breastfeeding journey Read More »
In celebration of World Breastfeeding Week (1 to 7 August), specialist dietitian and Laager Rooibos partner, Mbali Mapholi, highlights the importance of supporting mothers throughout their breastfeeding journey. While breastfeeding is one of the most beneficial ways to nourish a baby, it also places significant nutritional and hydration requirements on mothers. Mbali says breastfeeding mothers
How rooibos can support breastfeeding moms naturally Read More »
If there is one lesson that years of working across this industry have reinforced, it is that real life rarely goes according to plan. Many pregnancies are unplanned or happen sooner than expected. At the same time, women are juggling professional responsibilities, family life, financial pressures and, all too often, limited access to a diverse,
Healthy beginnings don’t wait for the ‘right moment’ Read More »
Breastmilk is not just food – it contains the perfect balance of nutrients and antibodies tailored to a baby’s growth and protection. However, any medication a breastfeeding mother takes – whether herbal, prescription or over-the-counter medicines – should be carefully checked with a healthcare professional to ensure they cannot pass on any unintended effects to
Pharmacist’s guide to medication safety while breastfeeding Read More »
Globally, less than half of all newborns (46%) are breastfed within one hour of birth, leaving many newborns waiting too long for this critical contact with their mothers. While breastfeeding is one of the most effective ways to support the health and development of a baby, the reality is that every family’s feeding journey is
Breastfeeding where possible, safe alternatives where needed Read More »
There’s a long-held stereotype that breastfeeding is a one-woman job. But ask any mother who’s done it — and she’ll tell you the truth: breastfeeding might be a solo act in practice, but it takes a team to make it work. More South African families are starting to understand the importance of active dad involvement
How dad can make a difference in mom and baby’s breastfeeding journey Read More »
August marks both World Breastfeeding Week and Child Health Month, providing an ideal opportunity to explore the various factors that contribute to a child’s optimal development. This journey begins from birth, with the first five years being particularly vital for a child’s physical, intellectual, sociological and emotional growth. These early years lay the groundwork for
Feeding your little one: The great debate Read More »
South Africa is one of the most unequal countries in the world, and this is tragically evident in the nutritional status of millions of our children. However, breastfeeding has the power to be an equaliser, ensuring no child is left behind when it comes to optimal health and development. Despite widespread promotion of the many
Advancing equity: Breastfeeding support for all Read More »
Mothers face a multifaceted breastfeeding journey. They encounter common challenges such as latching difficulties, lack of support, and workplace obstacles. Breastfeeding Awareness Week (1 to 7 August 2024) aims to shift the stigma surrounding breastfeeding and formula feeding, highlight the critical role of support networks, and explore solutions to these challenges. Why mothers stop breastfeeding
Reflecting on the diverse experiences of breastfeeding mothers Read More »