feelings

Could emojis be masking teen suffering?

A convergence of biological, societal and economic factors is placing South Africa’s adolescents at higher risk of suicide, yet many adults may not be in tune with the signs of mental health crises in today’s younger generation. Psychiatrist Dr Abongile Makuluma, who practises at Netcare Akeso Milnerton, unpacks the pressures young people are facing in […]

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Forgiveness: A gentle guide for young hearts

Forgiveness is an important value that helps our children grow into kind and understanding individuals. In South Africa, where we have a beautiful mix of cultures and traditions, teaching forgiveness from a young age can help create a community where everyone feels loved and accepted. What is forgiveness? Forgiveness means letting go of hurt feelings

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