FUTURELIFE® is expanding its zero added cane sugar portfolio with the exciting introduction of FUTURELIFE® Zero Granola Crunch in Fruit & Berry flavour. Recently launched in a convenient 600g bag, this tasty new offering caters to the rising demand from consumers seeking reduced sugar options for breakfast which don’t compromise on flavour. “South Africa’s average […]
FUTURELIFE® introduces zero-sugar Fruit & Berry Granola Read More »
Pop quiz: What’s packed with fibre and nutrients, supports heart health, and is probably already in your kitchen? If you said ‘whole grains’, congratulations – 10/10! “It may not be trending as a ‘superfood’ on social media, but whole grains could just be one of the most underrated nutritional powerhouses in your diet,” says Roslynn
The unsung heroes of your pantry – and your health Read More »
In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed but equally critical question we should be asking – Is my child getting enough fibre? Fibre is not just about preventing constipation. It plays
Children’s gut health: Why fibre matters more than you think Read More »
As we transition into the cooler months of autumn, the urge to snack often increases, playing havoc with our healthy eating, and sometimes our weight management. Maintaining a balanced diet and managing portion control are essential to sustaining a healthy lifestyle. Foods high in fibre are often recommended to help with weight management and to improve
Why high-fibre works Read More »
Gut health is a cornerstone of overall wellness, yet women face unique challenges that make them more susceptible to gastrointestinal (GI) disorders than men. Factors such as hormonal fluctuations and restrictive diets contribute to this disparity, highlighting the need for tailored solutions that address women’s specific digestive health concerns. Hormones and the GI tract Research
Gut health: Women’s hormones and solutions Read More »
Discussions around ‘gut health’ are growing, with more people beginning to understand the importance of a healthy gut. Documentaries and articles are highlighting this aspect of our health, and knowledge is spreading – but for some it may still seem a bit overwhelming. The quickest result of a healthy gut is a healthy, regular toilet
What is a healthy gut? Read More »
Cool Stool™ is a fresh and much-needed addition to health and wellness aisles, bridging the gap between harsh laxatives and soluble and other (often unpalatable) fibre supplements. This delicious, 100% raw, high-fibre and super seed mix is a nutritionally diverse daily supplement that enhances natural bowel movements and improves gut health. Perfect for those dealing with
Cool Stool – your daily good gut gift Read More »
Struggling with gas, bloating or constipation? Feeling tired or anxious? Suffering from inflammatory skin conditions like eczema? All these could be signs of an unhealthy gut. According to Bianca Jonischkeit, FUTURELIFE® dietitian, if the bacterium in your gut is unbalanced, you could experience several symptoms that can disrupt your everyday life. “What we consume in
3 ways to improve your gut health Read More »