We all know the drill: We start the year with grand plans of hitting the gym, eating better and living our best lives as we commit to lofty resolutions. But somewhere between “I’m going to crush this!” and “where did the year go”, all levels of motivation and that January oomph inevitably become harder to […]
Why a little nudge (and a few rewards) go a long way in staying on the wellness wagon Read More »
Let’s face it, being a South African is an extreme sport at the best of times. We probably need to stretch more because we love to reach – figuratively, that is. We’re gold medallists in jumping to conclusions, dodging roadblocks and sprinting home to beat loadshedding. If you think about it, we’re actually a pretty
The 6 best reasons South Africans have to get into shape Read More »
We’ve all been there: standing at the crossroads of fitness ambition and the warm embrace of your onesie and the couch. Making the right choices daily allows time to hit your exercise goals, live a healthy life, become a better version of yourself – and because of this, it affords you time to also sit
South Africa’s largest health and wellness brand Virgin Active has expanded its member rewards programme by partnering with leading sneaker cleaning and care service company, The Sneaker Shack. The Rewards programme and updated app aim to elevate the experience of existing members while attracting new members as South Africans shift to improved health and wellness
Virgin Active invests further in rewarding members for active lifestyles Read More »