It’s essential to recognise the profound impact our health decisions can have on future generations. Our actions will determine whether we can stem the tide of heart disease in South Africa, where heart disease, stroke and hypertension (high blood pressure) remain prevalent. According to The Heart and Stroke Foundation South Africa (HSFSA), 215 people die […]
Build a legacy of heart-health for future generations Read More »
Every day, 225 South Africans die from heart diseases, according to The Heart and Stroke Foundation South Africa (HSFSA). With growing rates of hypertension, diabetes and obesity, heart failure has become a significant public health challenge. Small changes in diet and lifestyle can significantly reduce the risk of heart disease. One powerful step is incorporating
The power of omega-3 in preventing heart failure Read More »
Affinity Health, a leading provider of high-quality health cover, explores the link between hormones and belly fat. “According to Harvard Health, belly fat is more than just a cosmetic concern. It’s a serious health risk,” says Murray Hewlett, CEO of Affinity Health. “Various factors contribute to the buildup of belly fat, with hormones playing a
Hormones and belly fat: What you need to know Read More »