nutrients

The unique health benefits of dairy products

For years, nutrition science has focused on how individual nutrients in foods are linked to health, like calcium being good for bones or saturated fats being a risk factor for heart disease. However, current research reveals that the health effects of what we eat – whether benefits or risks – are related to much more […]

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A african women posing with 4 different colours of makeup

What is superfood makeup, and why is it the next beauty trend?

The beauty industry is constantly evolving, with trends that push the boundaries of skincare and makeup innovation. One of the latest and most exciting movements is the rise of superfood makeup: a perfect fusion of natural skincare and cosmetics designed to nourish the skin while enhancing beauty. But what exactly is superfood makeup, and why

What is superfood makeup, and why is it the next beauty trend? Read More »