oats – Mother And Child Magazine

The heart-healthy power of oats

Life is really busy, right? Especially when you’re juggling work, family and a million other commitments. It’s no wonder grabbing a pie from the local service station feels easier than whipping up a healthy breakfast. However, there is a timeless solution that fits perfectly into any busy life: oats. This small grain is a global […]

Is your instant porridge worth its oats?

Leave a Comment / LifeStyle, Nutrition, Press Release / Tania Griffin

Oats are recognised as being a super grain based on their nutritional value. In South Africa, oat porridge has been a breakfast staple for over 100 years, especially on chilly winter mornings, providing warmth and energy to kick-start the day. With the pace of modern life, convenience has become key and that’s where hassle-free instant

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