When it comes to feeding kids, it’s not always smooth sailing. Between picky eaters and packed schedules, finding meals that are quick, tasty and nutritious can feel like navigating choppy waters. Luckily, the humble fish finger – celebrating its 70th birthday in 2025 – is here to save the day! Reel in convenience and flavour […]
Hooked on fish fingers – your family’s reliable mealtime hero Read More »
Every day, 225 South Africans die from heart diseases, according to The Heart and Stroke Foundation South Africa (HSFSA). With growing rates of hypertension, diabetes and obesity, heart failure has become a significant public health challenge. Small changes in diet and lifestyle can significantly reduce the risk of heart disease. One powerful step is incorporating
The power of omega-3 in preventing heart failure Read More »
With a mission to be a sustainable leader in the development and production of high-quality healthier alternative oils, Southern Oil (SOILL) continues to champion the benefits of canola oil as the go-to choice for consumers. “We are proud to promote canola oil as a cooking oil alternative for the health-conscious consumer,” says Morne Botes, commercial
Canola oil – the ultimate choice for health-conscious consumers Read More »