oral hygiene

Fresh Breath Month 2026: Why a healthy mouth is a powerful tool for whole-body wellness

This February, Fresh Breath Month takes on a more meaningful message: a healthy mouth supports a healthy body. New research is reshaping how we think about oral care, showing that the state of your mouth doesn’t just determine the smell of your breath or the whiteness of your smile; it influences everything from inflammation levels

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Bad breath: The confidence killer you may not even know you have

Bad breath isn’t just embarrassing; it can quietly undermine confidence, relationships and even career success. Yet, a new survey of South African dental professionals reveals that most people don’t know what causes it – or how to fix it. The Fresh Breath Insights 2025 survey confirms that poor oral hygiene (92%) is the number-one cause

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Your smile – this season’s must-have

Dear gentle readers, are you all anticipating the newest season with our favourite dukes, viscounts and feuding families as much as we are? Whether you’re a social butterfly or a wallflower, no one can argue that a pearly-white smile is the perfect accessory for every season! Often when using a manual toothbrush, people will brush

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Waterpik cordless white teeth cleaner

How to get healthier gums in 14 days

The popularity of water flossers is growing, with TikTok videos going viral – and for good reason! Water flossing for one minute before brushing easily removes bacteria and debris from hard-to-reach areas deep between teeth and below the gumline where traditional brushing and flossing can’t reach. The patented pulsating, massaging action increases circulation and gum

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7 tips to help your toddler brush their teeth with ease

“As a parent, you understand the importance of good oral hygiene for your child’s health. However, convincing a toddler to brush their teeth can sometimes feel like an uphill battle,” says Murray Hewlett, CEO of Affinity Health. “Toddlers are known for resisting new routines, and toothbrushing is no exception. But with patience, creativity and a

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