pcos

The teen-girl mum’s guide to helping your daughter through PCOS

‘Beautiful chaos’ is how most people would describe parenting teens: the rollercoaster of emotions, grappling with finding their identity and, of course, the challenge of new and exciting (and sometimes scary) bodily changes. When it comes to daughters, polycystic ovary syndrome (PCOS) adds a whole new layer to parenting, especially during an already intense and […]

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A patient with her doctor. Her doctor is illustrating importance of vagina health

How to maintain a healthy lifestyle after your PCOS diagnosis

A polycystic ovary syndrome (PCOS) diagnosis may feel like the end of the world, and dealing with its symptoms is a frustrating, often painful and scary experience for many women. From weight fluctuations and excess hair growth to insulin resistance and problems with conceiving, PCOS can be life-changing – but there’s no need for life

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