pcos

Why PCOS is now called PMOS – and what it means for women’s health

For decades, women diagnosed with polycystic ovary syndrome (PCOS) have often been told that the condition centres on cysts forming on the ovaries. In reality, many women who meet the diagnostic criteria never develop ovarian cysts at all, which means the name has long created confusion for both patients and clinicians alike. In May 2026, […]

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Infertility affects millions: Early action can make all the difference

World Infertility Awareness Month, observed each June, focuses on a global health challenge that affects millions of people, yet is too often misunderstood or left unspoken. Infertility is not only a medical issue—it’s a deeply emotional journey that impacts people of all backgrounds. According to the World Health Organisation (WHO), an estimated 1 in 6

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What neurodivergent women with PCOS hear when they’re told to “just eat better”

The alarm has rung three times, yet she remains lying still, eyes fixed on the ceiling. Her body feels heavy, unresponsive, while her mind races through a chaotic stream of tasks she never managed to write down. What was she meant to do today? Eat breakfast. Make something PCOS-friendly. But what does that even mean

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The teen-girl mum’s guide to helping your daughter through PCOS

‘Beautiful chaos’ is how most people would describe parenting teens: the rollercoaster of emotions, grappling with finding their identity and, of course, the challenge of new and exciting (and sometimes scary) bodily changes. When it comes to daughters, polycystic ovary syndrome (PCOS) adds a whole new layer to parenting, especially during an already intense and

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A patient with her doctor. Her doctor is illustrating importance of vagina health

How to maintain a healthy lifestyle after your PCOS diagnosis

A polycystic ovary syndrome (PCOS) diagnosis may feel like the end of the world, and dealing with its symptoms is a frustrating, often painful and scary experience for many women. From weight fluctuations and excess hair growth to insulin resistance and problems with conceiving, PCOS can be life-changing – but there’s no need for life

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