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relationships

A red rose laying in the road

Roses are red, violets are blue – but watch out for these relationship red flags, too!

Relationships are essential to our happiness and well-being. But when they go wrong, the fallout can be devastating. As we lean into the month of love, let’s take stock of how your romantic relationship could affect your mental and physical health. Kena Health Clinical Care lead, Dr Chido Siame, weighs in on the topic: “Romantic […]

Roses are red, violets are blue – but watch out for these relationship red flags, too! Read More »

A man cuddling a pregnant womens belly

Partners play integral role in healthy pregnancy, childbirth and beyond

Expectant parents can dramatically improve their journey into parenthood and foster a stronger bond by ensuring partners are actively involved in the fulfilment of specific roles at every stage.   Dr Dheshni Naidoo, a gynaecologist and obstetrician practising at Netcare Linkwood Hospital, notes that during this time, partners are often unsure of where they fit

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Tea candle placed neatly with a rose and heart bowl in te middle of it

QUIZ: What type of date night should you book for Valentine’s Day?

Feeling the pressure to plan the perfect Valentine’s Day date, but undecided about what would make it truly special for you and your partner? Or perhaps you’re not a fan of the traditional ‘Day of Love’ celebration, but still want to create lasting, magical memories with your loved one? Fear not! This quiz is designed

QUIZ: What type of date night should you book for Valentine’s Day? Read More »