teens

The power of dairy nutrition for active teenagers

Making sure children get the right nutrition daily to support their healthy growth, development and active lifestyles can be a concern for parents. This is amplified when our children participate seriously in sports, which increases the intensity and frequency of athletic demands on their bodies. Whether your child is just starting out in school sports

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Vegan skincare for teenagers

Teenage years are a rollercoaster of emotions, experiences and, unfortunately for many, skin woes. Acne, oily skin and unpredictable breakouts can make these years particularly challenging. But what if the solution to clearer, healthier skin is hiding in your kitchen or garden? Yes, you read that right! Superfoods aren’t just great for your diet; they

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A game that’s standing up to underage drinking

A purpose-built and research-based gamified experience is using the metasphere and its captive younger audiences to enable under 18s to be alcohol-free and to help their peers avoid the threat presented by underage consumption of alcoholic beverages. Statistics suggest that nearly half (49.2%) of South African high school students have consumed alcohol. Aware.org is now stepping up

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