The Smart Choice Cookbook: packed with cancer-preventing recipes

In the quest for a healthier lifestyle, small changes in your diet can make all the difference. By changing something as simple as your cooking oil, you may reduce your risk of getting certain cancers.

Throughout the month of October, in alignment with Cancer Awareness Month, B-well took an even more proactive approach in the journey toward health and wellness. The launch of the Smart Choice Cookbook, a collaboration with the esteemed Cancer Association of South Africa (CANSA), is a testament to the company’s commitment to empower individuals with the tools and knowledge needed to make informed dietary choices.

Written by CANSA nutrition and dietetics consultant Megan Pentz-Kluyts, this cookbook is not just a collection of recipes; it’s a comprehensive resource tailored to promote cancer prevention and overall well-being.

B-well’s dedication to enhancing the lives of its consumers extends beyond providing top-quality products. The company believes in equipping individuals with the resources that foster a healthier lifestyle and a brighter future.

In her article titled “Choose Your Cooking Oil Wisely”, published on the CANSA website, Pentz-Kluyts writes: “A healthy diet is a cornerstone of helping to reduce cancer risk, and the use of cooking oils like B-well Canola Oil – which are also lower in saturated fats than other common cooking or salad oils – can be a valuable step toward reducing cancer risk. Canola oil is a cooking oil high in omega-3 and has only 7% saturated fat, making it a good choice to help increase the overall omega-3 intake in our Western diet.”

Distinguished from other healthy-eating cookbooks, the Smart Choice Cookbook sets itself apart with a fresh collection of recipes. These specifically highlight ingredients that may contribute to reducing the risk of cancer.

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