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Make the money lessons you teach your children count

Money habits start early. The lessons that children learn from their parents about saving, spending, and making choices with money often stay with them for life. That’s why it’s important to begin teaching financial basics as soon as possible. But which lessons matter most, and when should we teach them? Behavioural researchers from the University […]

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Democratising ETFs for every South African

As Money Smart Week South Africa (MSWSA) kicks off this week 25–31 August 2025, the spotlight is on building strong financial foundations. This year’s theme, “Smart Money: Financial Foundations for a Resilient Future”, could not be more relevant for South Africans seeking simple, affordable ways to invest. ETFs for smart, simple way to start investing Whether

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Ditch ‘Hot Girl Summer’: It’s all about ‘Healthy Girl Summer’

As spring creeps in and the countdown to summer begins, South Africans are already feeling the pressure of social media’s “Hot Girl Summer” culture. In a nation that is notoriously body-conscious and looks-centric, the drive to get ‘summer ready’ often comes with unhealthy extremes.  But one wellness expert says this year, the smarter trend is

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70% of women’s critical illness claims hit those in their prime working years

Momentum Life Insurance’s 2024 claim statistics reveal that nearly 70% of women’s critical illness claims were for those in their 30s, 40s and 50s – their prime working years. It’s a stark reminder that serious illnesses like cancer or heart disease aren’t just concerns of old age, but a pressing financial threat much earlier in life. One

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ZURU Brings XSHOT to Comic Con Johannesburg 2025

The Ultimate Blaster Experience for Fans of All Ages South Africa 21st August 2025 – Get ready to lock, load, and level up your Comic Con experience. This year, ZURU’s XSHOT is bringing the most epic blaster experience in partnership with Blaster Wars to the event with four high-energy target zones, brand-new blasters, and a grand prize that

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Know the signs of an asthma emergency in children

A child struggling to breathe is every parent’s worst nightmare. With South Africa facing one of the highest asthma rates in the world, this fear is a daily reality for families across every province. Anyone caring for an asthmatic child must know the signs of an asthma attack as a medical emergency and clearly understand

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Reflect on your own father stories

This Women’s Month, Heartlines – the social change organisation behind the Fathers Matter campaign – is flipping the script on a common misconception: that a focus on fathers somehow sidelines the role of women. Through a new video, Fathers Matter: A Conversation for Women, and the release of a new toolkit of resources created specifically for women, Heartlines

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DStv Family expands kids’ line-up with Nickelodeon, Nick Jr and DreamWorks

From 25 August 2025, DStv Family subscribers can look forward to even more fun-filled afternoons as Nickelodeon, Nick Jr and DreamWorks join the package permanently.   This update is part of DStv’s plan to position Family as South Africa’s home of kids’ entertainment – offering more for households at no extra cost. DStv Family will now include all 14 DStv kids’ channel on

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Playtime in utero: Why pregnant moms have trouble sleeping

When you are pregnant, especially during the third trimester, getting a good night’s sleep can feel like a game of hide-and-seek, frustratingly out of reach when you need it most. But quality rest is essential for the health of both mom and baby.   Dr Mokgohloe Phasha, an obstetrician-gynaecologist practising at Netcare Park Lane Hospital,

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Unlocking the power of sleep in women’s lives

From puberty to pregnancy to menopause, getting good sleep is a moving target for many women. Sleep is affected by fluctuating hormones, shifting life roles, and changing health issues and risks. You’ll also find articles and podcast episodes covering a wide range of sleep topics, from managing restless leg syndrome and understanding sleep apnoea to

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