If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility’. There’s so much to think about: feeding times, sleep rhythms, healthy development an,d of course, diaper changing. It’s safe to say that for most new parents, the diaper change is the least glamorous of the lot. […]
WIN! Introducing the diaper of every parent’s dream Read More »
The newly refurbished paediatric ward at Netcare Garden City Hospital is redefining children’s experience of a hospital admission, thanks to a fun and inspirational new look and feel. The upgrade is part of Netcare’s ongoing focus on providing state-of-the-art facilities, exceptional clinical quality, and, most importantly, care that is centred around the needs of each
Fun new look encourages kids in hospital to dream big Read More »
Poor sleep in teens can mimic the symptoms of ADHD, which is why sleep history should be considered before a diagnosis is reached, says Dr Alison Bentley, medical doctor at Restonic Ezintsha Sleep Clinic. Dr Bentley was speaking at a recent fireside chat hosted by Education Incorporated Private School and its principal, Gershom Aitchison, in partnership with
Teen sleep problems may present as ADHD Read More »
Some dreams start in a saddle. For founder/director Jay Wainer, eQuesse was born from a deep love of horses that began at just 4 years old. From those early rides as a little girl to a lifelong bond with the equestrian world, eQuesse is more than a brand – it’s a lifestyle. eQuesse embraces elegance,
eQuesse: Born to ride, built to explore! Read More »
After quietly entering the market in 2024, Skyglow Hydration Accessories has shot up on this season’s drip wantlist. Think haute couture hydration without the international price tag. Skyglow thermal cups and tumblers are proudly South African products, giving real fashion week vibes. That’s not even the best part: function completely meets form, balancing good looks
Must-have hydration: Skyglow is coming in hot this winter! Read More »
“Gravity is optional, but smiles come standard” – that’s the word from be.UP Park co-founder Carl Singleton, who has just opened their fourth branch in Cresta Shopping Centre. be.UP Cresta is a vibrant indoor activity centre where children of all ages can engage in healthy physical movement regardless of weather conditions, making it a perfect
Gravity-defying fun now at be.UP Cresta Read More »
Creatine has long been typecast. If you lift weights or follow anyone who does, the word likely conjures images of big tubs, protein shakers and bulked-up gym floors. But the science and the fitness industry have moved on. The real story now is less about mass and more about balance: hydration, cognition and, yes, hormone
Creatine and hydration: Why we’ve been looking at this all wrong Read More »
As winter takes hold, some of us may find ourselves feeling inexplicably anxious and irritated, emotionally drained or struggling to focus. The adjustment to the sensory input we experience during the change of seasons can lead to sensory overload, an intense flood of different sights, sounds, smells, and sensations that our brains struggle to process
Winter can be hard on mental health Read More »
Your home is more than just bricks and mortar – it’s your sanctuary, your most valuable investment. It’s also a cornerstone of your financial security and the place where you store your most prized possessions. Home insurance is the best way to safeguard your home and everything in it, says Paul Stevens, CEO of Just
Property insurance 101: What every homeowner needs to know Read More »
A few weeks after their premature arrival at a hospital in George and a nerve-wracking mercy flight to a Cape Town hospital, twin boys Sylis and Leo are safely settled in their family home, bringing immense joy to their parents, Lulani and Jacques. Born nine weeks early, on 21 March, Sylis and Leo each weighed
Twins’ triumphant homecoming: Sylis and Leo’s courageous battle inspires hope Read More »