Glowing skin isn’t just about what you apply—it’s about what you digest, absorb, and eliminate. If you’ve been dealing with persistent breakouts, dullness, inflammation, or pigmentation, the answer might not lie in another serum, but deep within your gut. Your Gut is More Than a Digestive Organ Your gut is often referred to as your second […]
Glow From Within: Why your Gut Might Be Sabotaging Your Skin Read More »
If time and headspace are two things you don’t have enough of, this vaccination guide from Ajuda provides everything you need to know about vaccinations in South Africa for 2025. Johannesburg, 23 April 25: In 2009 South Africa experienced a significant measles outbreak. Dr Liza Street, paediatrician and co-founder of Ajuda, a digital storage vault for
2025 Vaccination Guide for Busy South African Parents Read More »
South Africa’s influenza season has started. While most people recover fully from flu after a week or two without the need for any special treatment, this viral condition can cause serious illness, particularly for those at risk, including the elderly, pregnant women, and small children. “The influenza or flu virus is particularly fast, clever and savvy
Ward off serious illness with this year’s influenza vaccine Read More »
Netcare Medicross, South Africa’s largest network of private medical and dental centres, has joined the National Institute for Communicable Diseases (NICD) in urging all South Africans to stay alert and ensure their vaccinations are up to date due to a rise in diphtheria cases. Recent NICD situational reports show that from January to March 2025,
Diphtheria alert: Why past vaccinations may not be enough Read More »
Global skincare brand and leader in sun protection skincare, ISDIN goes beyond products and believes in protecting lives. Their cutting-edge sun protection formulas are designed not just to shield against harmful UV rays but to play an integral role in skin cancer prevention. With melanoma rates on the rise globally, they are committed to raising
The science of sun protection, the mission of prevention Read More »
WellBeings Africa has partnered with Radio Pulpit to deliver a weekly health news segment designed to inform and empower listeners with vital health insights. This collaboration brings listeners the latest health news and practical wellness tips to help them on their health journeys. WellBeings Africa believes good health starts with good information, so partnering with
WellBeings Africa brings relevant health news to listeners Read More »
Taking medicine at the first sign of discomfort or sickness has become second nature for many of us. But there’s a catch: misuse these medications, and they can quickly go from being helpful to harmful. Pharmacist Themba Muhlarhi of South Africa’s pioneering courier pharmacy, Medipost Pharmacy, highlights this vital yet often overlooked aspect of medication safety,
Pharmacist warns of hidden dangers of medication interactions Read More »
Did you know that the air quality inside your house fluctuates throughout the year thanks to the changing seasons? “Each season brings its own air quality challenges and changes, and as the outdoor air quality changes, the air inside our homes, offices and other enclosed spaces also change. These changes bring different pollutants, humidity variations
Winter is coming: How to make sure the air you breathe is good for you Read More »
Pet supplements have become increasingly popular among pet owners aiming to enhance their animals’ health and well-being. These supplements encompass a variety of products including vitamins, minerals, fatty acids, probiotics and herbal extracts, each designed to address specific health concerns. However, understanding the scientific evidence supporting their use is crucial for making informed decisions. Types
The science behind pet supplements: What research says Read More »
Affinity Health, a leading provider of high-quality health cover, shares practical tips for managing obesity and maintaining a healthy weight. According to the World Health Organization, more than 890 million adults and 160 million children worldwide are classified as obese, making this a pressing public health concern – not just an individual issue. Obesity is
Obesity and weight management: Try these simple changes Read More »