Tania Griffin

RSV in infants: Why early awareness can save lives

Parents and caregivers need to understand the importance of respiratory syncytial virus (RSV) prevention, recognise symptoms earlier, ask the right questions and seek care before illness becomes severe. RSV is one of the most common respiratory infections in babies and young children. Most children will get it by the age of 2. In many cases, […]

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Claim and simple: 7 reasons car warranty claims get rejected

One minute you’re driving to work, fetching the kids or running errands. The next, your car’s at the workshop needing a major repair, with a quote you weren’t expecting. For those with a motor warranty, that’s usually the moment they breathe a sigh of relief and expect their cover to kick in. But when a

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Fake dimples: A harmless trend, or recipe for permanent facial damage?

As ‘fake dimple’ clips flood TikTok, Facebook and Instagram feeds, medical professional Professor Chrysis Sofianos is warning South Africans not to mistake cosmetic procedures for harmless social media beauty hacks. What many online videos present as a quick enhancement may, in reality, be a medical procedure that can carry serious physical, emotional and financial consequences

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The hidden salt raising your blood pressure – and it’s not the saltshaker

When most people think about ‘too much salt’, they picture someone heavily seasoning chips or pouring copious amounts of salt on their food at the dinner table. But the sodium that is quietly influencing your blood pressure comes from sources far less obvious, including the ‘healthy’ wrap grabbed between meetings, the sports drink after gym,

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One person diagnosed every hour: The blood cancer facts most of us don’t know

Every year, more than 7 300 South Africans are diagnosed with blood cancer. That is more than one person every hour. More than 21 000 are battling it right now, and nearly 5 000 people die from it annually. World Blood Cancer Day, observed annually on 28 May, is trying to change that. This year,

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Millennials can now add hypertension to their list of potential health risks

Just when it feels like there are already enough things on the millennial worry list – from student debt and rising living costs to burnout and trying to maintain some semblance of work-life balance – experts say hypertension may be another issue quietly joining that list. Ahead of World Hypertension Day on 17 May, health

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Ageing isn’t the enemy: Focus on giving your skin what it actually needs

South African skin works hard. UV stays high even on a cloudy morning, the winter strips water fast and leaves skin dry, and daily life adds braai smoke, traffic pollution and office air-conditioning. For decades, the beauty story around that was simple: fight it. After 30, you make about 1% less collagen each year; your

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Tap, eat, give: Mr D customers can now Add Hope to every order

KFC Add Hope is now live on Mr D, giving customers a simple way to add a R2 donation at checkout and support child-feeding programmes with every eligible order. The launch brings one of South Africa’s most familiar hunger-fighting donation mechanics into a platform built around everyday convenience. For Mr D customers, the experience is

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Caring for your skin in winter: Health conditions – and what you need to know

As colder weather sets in and temperatures drop, changes in our bodies become impossible to ignore. Our pace slows, we reach for comforting layers, and our skin that was once radiant with a summer glow loses its lustre. These changes are more than just surface-level. Winter brings unique challenges to skin health, and understanding the

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