Tania Griffin

From classroom to console: Why South African schools are embracing esports

Across the country, schools are rethinking how they build teamwork, leadership and digital readiness among learners. Esports, or competitive gaming, has evolved from a casual pastime into a credible part of education, offering learners a space to collaborate, problem-solve and express themselves in a digital world. From Cape Town to Pretoria, high schools are integrating […]

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Inspired Education launches global Nsouli Scholars Programme 2026

Inspired Education Group has officially launched the 2026 Nsouli Scholars Programme: an international initiative that identifies and supports exceptional young talent across its global network of premium schools. Established by Inspired’s founder, chair and CEO, Nadim Nsouli, the programme offers full scholarships to students who demonstrate excellence in academics, leadership, the arts or sport. Since

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Building better habits in 2026: How to rebalance and achieve a sustainable, healthier lifestyle

For many of us, the festive season is a time of excess. From larger, celebratory meals to an increase in alcohol consumption, to an abandonment of exercise regimes and healthy habits… December is usually followed by a string of New Year’s resolutions in an attempt to undo some of the indulgent behaviour. The problem with

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New plastic-free cling wrap – it really works!

Cling wrap, which is always made of plastic, is one of the most convenient items in your cupboard and something many people simply can’t live without. It is also a key pollution culprit because it is not recyclable and inevitably ends up in landfill. On a mission to create plastic-free single-use products, Bonnie Bio has

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Wart season is here – this is what to look out for

As the first term of the new school year is well underway, parents are urged to be vigilant: February often marks the beginning of ‘wart season’: a time when children are more likely to develop warts due to increased interaction with classmates, sports fields, playgrounds and communal areas. Common warts, caused by certain strains of

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Why financial protection matters as much as early detection of critical illness

Health screenings and early detection play a vital role in improving outcomes for serious illnesses. Yet, there is another critical aspect that is often overlooked until it is too late: the financial health of your family if you are diagnosed with a serious illness. A diagnosis such as cancer is life-changing, but it should not

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Ready for varsity: Kick off your semester the Sony way

Varsity has a way of throwing everything at you at once. Early lectures, late nights, packed timetables, WhatsApp groups that never sleep, and a soundtrack of taxis, chatter and construction that never quite switches off. It’s exciting, sure. But it’s also loud, busy and a little relentless. That’s why the tech you rely on every

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Are you actually relaxing… or just relocating your stress?

We’ve all been there: You book your getaway, arrive at your destination and somehow still feel… tense. You’re physically away, but mentally still running through to-do lists. Sound familiar? “True relaxation isn’t just about getting away,” says Samantha Pillay, director at ekko, a lifestyle brand for millennials. “It’s about actually switching off when you do –

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Why ‘filler fatigue’ is driving demand for endoscopic facelifts

Sometimes called ‘pillow face’, filler fatigue has become one of the most common concerns drawing patients into plastic surgeons’ consulting rooms, as years of injectable treatments begin to change not only facial volume but facial balance. This is according to Professor Chrysis Sofianos, a leading plastic surgeon in Johannesburg, who notes that filler fatigue is often

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