Tania Griffin

How to protect your skin barrier this winter

As winter settles in, the skin often tells the story before we fully feel the seasonal shift. Tightness, dryness and increased sensitivity are all signs that the skin barrier is under strain. At Skin Renewal, the approach to winter skincare goes beyond surface level solutions, guided by a doctor-led philosophy and the belief that your […]

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Credit terms translated: 5 aspects everyone should understand

Credit is integral to modern life. Most people couldn’t afford to buy a house or car, or pay for tertiary education without it. But the terms associated with credit and debt aren’t always easy to grasp. This is despite provisions in the National Credit and Consumer Protection Acts that information and documentation provided to consumers

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Why malaria has caught Gauteng residents off guard

For many South Africans, malaria is still seen as a distant risk, only associated with trips to the Kruger or rural parts of the country, and is widely assumed to be confined to the Lowveld or border regions such as Limpopo and Mpumalanga. However, recent developments show why that perception may be putting Gauteng residents

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ATKV Hartenbos welcomes Mighty Men from all over South Africa this May

The third Mighty Men Conference is scheduled to take place in Mossel Bay from 8 to 10 May this year, and South African men from all corners of the country are encouraged to mark their calendars and register for a gathering that promises to once again offer a life-changing experience. Important to note is that

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Why is everyone sick right now? How to protect yourself before winter peaks

If it feels like everyone around you is coughing, sneezing or battling the same stubborn flu – you are not imagining it. As temperatures begin to drop across South Africa, respiratory illnesses start to circulate more widely, with workplaces, schools and households across the country quickly feeling the impact. “While many people think of flu

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Why gendered skincare doesn’t really make sense

For years, skincare has been neatly divided into ‘his’ and ‘hers’: two parallel worlds shaped more by sales and marketing than science. Brands have packaged their products to attract either a more feminine or masculine consumer, treating men as a simple, no fuss, one-size-fits-all market that promises no more than dark packaging and ease of

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Trust on the line: How to recognise a legitimate telesales call

Most of us recognise the moment: An unknown number flashes on the screen. We hesitate, decline or answer, expecting to disengage quickly. Unsolicited calls have become part of everyday life. Increasingly, the instinct to avoid them is driven by more than inconvenience. It’s about trust. The recent shutdown of an illegal call centre in Umhlanga

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Inside the pressures of modern learning

During Stress Awareness Month, attention turns to a pressing issue in South Africa’s education system: Learners face unprecedented pressure, but often lack the means to cope. What was once a manageable academic journey has become a constant balancing act. Today’s learners must juggle schoolwork, social pressures, digital distractions and growing anxiety about the future –

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Why are more South Africans returning to their retirement savings?

The conversation around South Africa’s two-pot retirement system has largely centred on one key feature: access. Since its implementation on 1 September 2024, the ability to withdraw from the savings component of retirement funds has provided many South Africans with much-needed financial flexibility. As the system evolves, a more nuanced picture is starting to emerge.

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