Tania Griffin

Waste not, want not: 5 ways to turn your kitchen into a zero-waste zone

In most homes, the kitchen is where good intentions quietly go to waste. A bag of spinach forgotten at the back of the fridge. Leftovers that never get eaten. Vegetable peels and scraps that go straight into the bin without a second thought. It adds up quickly. With food prices rising and increased pressure on

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SA’s silent strain fuelled by growing anxiety

Your heart is pounding. Your stomach is in knots. Your shoulders feel locked in tension and exhaustion hangs over you – yet, medical tests show nothing physically wrong. For millions of South Africans, anxiety doesn’t stay confined to the mind: It shows up powerfully in the body as psychosomatic symptoms, with very real physical sensations

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Why grey hair happens – and how science may soon turn back the clock

Grey hair is more than a cosmetic concern; it drives a booming industry, influences how people are perceived and can affect confidence. Globally, the hair colour market was valued at nearly US$28 billion in 2025, with over half of purchases linked specifically to concealing greys. In South Africa, spending on hair colourants is projected to grow

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Financing life’s foibles: Dealing with unexpected expenses

Life is full of surprises; unfortunately, not all are good. While you can’t predict every challenge, being financially prepared makes unexpected problems easier to deal with. Gavyn Letley, product head at specialist loans provider DirectAxis, says the first step is to consider what you can realistically insure for. “These are events that are difficult or

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Mid-year enrolments are a lifeline for getting back on track

For many young people who completed their Matric in 2025 and find themselves at home without a clear direction, or whose planned gap year has lost its appeal, the next few months offer the opportunity of a powerful turning point. With mid-year registrations now opening at leading private university campuses, there is a practical way

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It’s time to hop into Easter fun at Crocworld Conservation Centre!

Scottburgh’s favourite family-friendly destination, Crocworld Conservation Centre, is inviting visitors to an unforgettable Easter celebration on 3 and 4 April, with a host of fun activities planned for the holiday. Families can look forward to action-packed days designed for families and young visitors. This includes: “We’re looking forward to welcoming families for a really special

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EarSeeds Africa brings exclusive wellness workshops to Cape Town this April

A new wellness experience is coming to Cape Town as EarSeeds Africa hosts interactive workshops designed to help individuals manage stress, improve sleep and support overall wellbeing through auricular therapy. Taking place on 15 April 2026, these sessions will introduce participants to a natural, self-administered approach to wellness – equipping them with practical tools they

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Dividing futures: The real cost of dropping maths

South Africa’s matric pass rate may be climbing, but another trend within the education system paints a far more complicated picture. While the country celebrates improved results, mathematics is quietly disappearing from many learners’ subject choices. In 2025, South Africa recorded a historic 88% matric pass rate. But when the numbers are broken down, a

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Stay safe – and save fuel – on the roads this Easter

Easter is one of South Africa’s busiest travel weekends, with thousands of motorists taking to the roads for long-awaited getaways and family visits. But with rising fuel prices, many drivers will be looking for ways to stretch their travel budgets while still keeping their families safe. The good news is that a well-prepared car and

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