Rose, a South African baby who survived a delicate open-heart surgical procedure when she was just 11 weeks old, has taken to the water in an inspiring story of resilience and the life-changing power of swimming. Defying the odds, Rose began her journey with Virgin Active’s Learn to Swim programme at the tender age of […]
From heart surgery to swim star: Baby Rose’s aquatic triumph Read More »
Do you remember the New Year’s resolutions you made at the beginning of this year? If they’re already long abandoned, you’re in good company – research suggests around 80% of New Year’s resolutions fail by February. “It’s a shame because often those well-intentioned proclamations have to do with improving our well-being,” says Maya Rutstein, product
Why your healthy New Year’s resolutions failed – and how to reboot them Read More »
This year is set to be the most egg-citing Easter yet, with outdoor education group WILDED launching its WILD Park After Dark Easter Scavenger Hunt at Crocworld Conservation Centre on Friday, 29 March from 17h00. This is the ultimate family-friendly experience that combines the fun of Easter egg scavenging with the thrill of after-dark animal
Come join the Easter egg scavenger hunt after dark at Crocworld Read More »
As South Africans look forward to a series of upcoming public holidays – Human Rights Day on 21 March, the Easter long weekend from 29 March to 1 April, and Workers’ Day on 1 May – the rush to book accommodation begins. City Lodge Hotels understands the last-minute booking frenzy, and has the perfect solution.
Calling all last-resorters: City Lodge Hotels’ Quarterly Break saves the day! Read More »
“As the director sitting in an IMAX theatre, with Godzilla roaring in Kong’s face, and then Kong roaring back, there was something about that moment; it personifies everything about why I wanted to make this movie in the first place… And, it’s so gratifying to see it, and there is definitely no better way to
There’s only one cinema screen big enough for the latest Godzilla X Kong movie Read More »
If you have ever pondered the best features of top loader and front loader washers, you are not alone. The convenience of top loaders, with their speedy wash cycles and effortless clothing additions, contrasts with the fabric care focus and advanced technology offered by front loaders. Is it possible, you might have wondered, to combine
LG unveils the ultimate top loader Read More »
Panado® has expanded its paediatric range with a new grape flavour syrup, designed to help relieve pain and fever in children. As a trusted name in South Africa, Panado® knows that parents want convenient and great-tasting products for their children. That’s why the new grape flavour is colourant-free, tartrazine-free, alcohol-free and sugar-free. Providing comfort to little ones who are feeling
Panado launches grape-tastic new flavour! Read More »
In a world where skincare is often inundated with complex chemicals and questionable practices, the quest for healthier, more radiant skin has taken a turn toward nature’s embrace. Collagen, the protein responsible for skin elasticity and firmness, forms the cornerstone of many skincare routines. However, instead of relying solely on synthetic products, a shift toward
How to boost collagen naturally Read More »
Kung Fu Panda 4 opens at cinemas on Friday, 22 March 2024 – just in time for the Easter school holidays. After three death-defying adventures defeating world-class villains with his unmatched courage and mad martial arts skills, Po the Dragon Warrior (Jack Black) is called upon by destiny to … give it a rest already! More specifically,
Po, the world’s most unlikely kung fu master, is back for another adventure! Read More »
Over the past few years, mindfulness has gone from being an obscure, somewhat radical concept, to being a universally accepted, everyday survival strategy. “Mindfulness has enjoyed a resurgence in recent times, and has emerged as one of today’s hottest buzzwords – and with good reason,” explains Cami Barausse, head of yoga at Virgin Active. Based
Mindfulness: embracing calm in a hectic world Read More »