Mid-summer is behind us, but there’s still plenty of time to make the most of the warm season – and no better way to do that than around our outdoor tables. From casual family braais on weekdays to sunny get-togethers with friends over weekends, getting outside to cook and share good food connects us to […]
All the joys of late-summer braais and al fresco eating Read More »
Varsity has a way of throwing everything at you at once. Early lectures, late nights, packed timetables, WhatsApp groups that never sleep, and a soundtrack of taxis, chatter and construction that never quite switches off. It’s exciting, sure. But it’s also loud, busy and a little relentless. That’s why the tech you rely on every
Ready for varsity: Kick off your semester the Sony way Read More »
We’ve all been there: You book your getaway, arrive at your destination and somehow still feel… tense. You’re physically away, but mentally still running through to-do lists. Sound familiar? “True relaxation isn’t just about getting away,” says Samantha Pillay, director at ekko, a lifestyle brand for millennials. “It’s about actually switching off when you do –
Are you actually relaxing… or just relocating your stress? Read More »
Sometimes called ‘pillow face’, filler fatigue has become one of the most common concerns drawing patients into plastic surgeons’ consulting rooms, as years of injectable treatments begin to change not only facial volume but facial balance. This is according to Professor Chrysis Sofianos, a leading plastic surgeon in Johannesburg, who notes that filler fatigue is often
Why ‘filler fatigue’ is driving demand for endoscopic facelifts Read More »
The hottest month of the year is upon us, which means increasing fluid intake. While many adults are conscious of this need, hydration remains one of the most underestimated pillars of child health, with particular attention required in summer. “Food often takes centre stage in nutrition discussions, but the role of hydration is every bit
Why the right hydration is essential for children in summer Read More »
From tracking steps and calories to getting the gains at the gym and taking care of mental and emotional wellness, South Africans have never been more health-conscious. At the same time, there is a growing disconnect in how we perceive the systems that protect that health. As we step further into 2026, it’s important to
Medical aid myth busting: The misunderstandings we’re leaving behind in 2026 Read More »
Skincare can feel confusing, especially when every product promises ‘results’. Fundamentals Skincare believes the secret isn’t more products – it’s understanding your actives. Actives are the ingredients that actively improve your skin, targeting breakouts, dark marks, texture and early signs of ageing. When you know what they do (and when to use them), skincare becomes
Understanding actives – the ingredients doing the heavy lifting in your skincare Read More »
Ford has announced the arrival of a new limited-edition Ranger XLT, in an exclusive new exterior colour called Chill Grey. This unique colour is not available on any other Ranger derivative in South Africa, thereby reinforcing its eye-catching appeal. With production capped at 250 units, the limited-edition Ranger XLT offers customers an opportunity to stand out
By February, when the buzz of the new year has worn off, there’s still an unspoken expectation that we should feel fresh, energised and motivated. But for many, especially as we age, the early weeks of the year can bring fatigue rather than vigour. Experts say that changes in hormone health – particularly declining testosterone
Feeling flat in February? Your hormones could be to blame Read More »
Colour theory states that red signifies desire, passion, energy and love. These emotions couldn’t be truer than when experiencing the red-hot-love-themed Week of Love at The Galileo Open Air Cinema – screenings of your favourite romantic, comedic and sing-along films. From Kirstenbosch to Somerset West, get ready for a stunning night under the stars as
The Galileo’s Week of Love returns with Valentine’s movie screenings Read More »