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Baby skincare myths debunked: What science says versus old wives’ tales

When it comes to caring for your baby’s skin, it seems everyone has advice: from well-meaning grannies to social media ‘experts’. But not all that wisdom holds up under scientific scrutiny. From using olive oil on dry patches to skipping moisturising altogether, there’s plenty of confusion about what’s really best for your baby’s delicate skin.

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Amazon South Africa launches its biggest Black Friday Sale ever

Amazon South Africa has announced its deals and discounts on thousands of products during the week-long Black Friday Sale event, starting on Friday, 21 November and running until Cyber Monday, 1 December. Customers can save up to 60% on toys, wireless devices, sports gear and office equipment, with deep discounts on other must-have items across

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The unsung heroes of your pantry – and your health

Pop quiz: What’s packed with fibre and nutrients, supports heart health, and is probably already in your kitchen? If you said ‘whole grains’, congratulations – 10/10! “It may not be trending as a ‘superfood’ on social media, but whole grains could just be one of the most underrated nutritional powerhouses in your diet,” says Roslynn

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How chamomile tea can help improve sleep

Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease, diabetes and depression. Yet, despite the risks, it’s estimated that about 4 million South Africans don’t get sufficient, quality sleep. Tetley partner dietitian Mbali Mapholi explains that adding a cup of chamomile tea to a

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A homeowner’s guide to holiday protection: Beat theft, weather damage and rejected claims

As we head into summer, a time to celebrate and unwind, we must stay mindful of the potential risks that come with the warmer season. While we’re all thinking about our holiday destinations, many of us will leave our homes unattended for an extended period of time. Home maintenance isn’t just about keeping your property

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86% of South African men don’t go for regular health checkups!

As the world observes Men’s Health Awareness Month, new findings from the recent 1Life Insurance Movember poll reveals a concerning reality: only 14% of South African men surveyed undergo regular health screenings. Worryingly, 33% of men reported they only seek medical screening when experiencing health concerns – highlighting a critical gap in preventative healthcare practices.

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Cancer’s face is shifting: Why young adults must prioritise early detection

Cancer is often seen as a disease of old age. Yet, across South Africa (and the world), it is increasingly affecting younger generations and reshaping how we think about both health and financial security. For a 28-year-old professional building a career, paying off a student loan or saving for a home, an unexpected cancer diagnosis

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