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10 tips to cultivate good mental health and resilience

Good mental health and emotional wellbeing can be easy to take for granted, but keeping this balance through life’s ups and downs can be a struggle for anyone.  “This World Mental Health Day, commemorated on 10 October, reminds us that mental health is a constant work in progress, not something that can ever be finally […]

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The Galileo kicks off its summer season – people and pets welcome!

We know that summer is around the corner once The Galileo lineup is released. From mid-October, look forward to the return of picnics and outdoor movies under a canopy of the Cape’s beautiful starlit skies. This summer brings exciting new concepts, including live sport screenings, dog-friendly shows, themed nights, exclusive Royale experiences, and spectacular new

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How financial advisers can help you stay safe from scams

In an increasingly digital world, financial scams have become more sophisticated and frequent, posing a serious threat to the hard-earned savings and retirement plans of everyday consumers. From deceptive phishing emails to elaborate fraudulent investment schemes, these scams can wipe out a lifetime of disciplined saving in an instant. Protecting your financial future is no

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Honouring your family’s legacy starts with a conversation about your health history

When we think about heritage: culture, traditions and values often come to mind. Something that is considered less frequently in this context, but is equally important, is your family’s health history. If there are potential problems, you should be aware of them and as far as possible make appropriate lifestyle changes to mitigate the risk to yourself.

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Heritage of success: We can inherit the next generation of financial literacy

In this hectic life, money lessons are rarely learned where we expect to find them. They’re picked up at the braai while your uncle tells you how he once bought a car cash, or at a wedding when aunties secretively gossip about lobola negotiations. They’re whispered in kitchens when bills arrive. They’re passed around at stokvel

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Your first-time buyer’s guide to navigating the road to vehicle ownership

Whether you’re a graduate starting your first job and ready to navigate the open road, or a parent looking to find your child a reliable car, this is a significant milestone. It’s a symbol of newfound independence and opportunity. With limited budgets and a vast market in South Africa, making the right choice can feel

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Your last love letter: Why professional advice ensures your will is legally sound

A will is considered by many to be a simple, free legal document – something you can easily download online, fill out, and have a few friends sign. While the idea of a free will is tempting, it misses the fact that a will is not just a simple document but instead an act of

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New guide reveals hidden sugar traps and how to avoid them

Sugar is silently fuelling a national health crisis and most South Africans don’t even know it. With daily sugar intake far exceeding safe limits, Pharma Dynamics and the Heart Stroke Foundation SA (HSFSA) have launched a practical, easy-to-follow guide to help the public spot hidden sugars, make smarter food choices and protect their heart health.

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