Beauty sleep is more than just a saying; it’s vital for achieving youthful, radiant skin. Quality sleep is one of the most natural and effective ways to combat the signs of ageing. While you rest, your body is hard at work repairing and revitalising your skin. Deep sleep boosts growth hormone production, critical in tissue […]
Sleep and skin: The secret to anti-ageing Read More »
Bad breath isn’t just embarrassing; it can quietly undermine confidence, relationships and even career success. Yet, a new survey of South African dental professionals reveals that most people don’t know what causes it – or how to fix it. The Fresh Breath Insights 2025 survey confirms that poor oral hygiene (92%) is the number-one cause
Bad breath: The confidence killer you may not even know you have Read More »
When we think about ageing, good skincare and a balanced diet often come to mind. But what if the secret to a youthful appearance lies deeper, in the very structure of our face? Dr Sheryl Smithies, a top aesthetic dental surgeon and facial aesthetic practitioner based in Cape Town, is leading the conversation on the
Unlocking the magic maxilla: The secret to turning back time Read More »
According to a recent Kaspersky survey, 91% of parents surveyed in South Africa and 89% of parents surveyed in the Middle East, Turkiye and Africa (META) region use gadgets to entertain and occupy their children while travelling or to gain some free time for themselves. Moreover, half (50%) of children in South Africa and over
Young online users: Can’t live without gadgets, but have little safety guidance Read More »
When we think of a heart attack, we usually imagine intense chest pain and a rush to the hospital. But not all heart attacks are that obvious. “A silent heart attack is a heart attack that occurs with mild or no noticeable symptoms,” says Murray Hewlett, CEO of Affinity Health. “According to MedicalNewsToday, a person
5 silent heart attack signs you shouldn’t ignore Read More »
In a world where science is sprinting ahead at warp speed, the beauty industry is buzzing with a new obsession: biotech skincare. Lab-grown, bio-fermented, scientifically engineered ingredients are being hailed as the ‘future of beauty’. But let’s take a step back. Can a petri dish truly outshine the living, breathing, superfood-charged plants found in nature?
Can a lab really replicate nature? Read More »
As consumers become more conscious of what they put on their skin, the demand for clean beauty has never been greater. Mineral Fusion, a leading brand in natural cosmetics, champions skincare that is hypoallergenic, cruelty-free, gluten-free and free from harsh ingredients, artificial fragrances, parabens and phthalates – because beauty should never come at the cost
The future of beauty: Why clean skincare matters Read More »
The iconic Crocworld Conservation Centre in the coastal town of Scottburgh is an all-year-round escape for memorable family outings and adventures. With its blend of incredible wildlife, serene coastal beauty and family-friendly events and attractions, one visit is never enough. That’s why Crocworld is offering an affordable annual membership package, with even more benefits announced
7 reasons to sign up for Crocworld’s 2025 membership Read More »
Step back in time, savour the present and create unforgettable memories at Kruger Station: the ultimate stop for dining, entertainment and family-friendly fun within the Skukuza Rest Camp. More than just a restaurant, Kruger Station is a vibrant, multi-sensory experience, celebrating the park’s rich railway heritage while offering visitors a modern, lively space to relax
All aboard for flavour, fun and adventure at Kruger Station this Easter! Read More »
Finding quality time as a couple isn’t always easy, and balancing life and love can often feel like a juggling act. More often than not, couples find their relationships competing with endless distractions – smartphones buzz non-stop, work spills into weekends, and family responsibilities take priority – leaving little room for meaningful connection. However, various
Why every couple owes themselves a weekend break Read More »