Easter is one of South Africa’s busiest travel weekends, with thousands of motorists taking to the roads for long-awaited getaways and family visits. But with rising fuel prices, many drivers will be looking for ways to stretch their travel budgets while still keeping their families safe. The good news is that a well-prepared car and […]
Stay safe – and save fuel – on the roads this Easter Read More »
The Bump, Birth and Beyond baby Expo is an event not to be missed for mothers-to-be and new parents in Johannesburg. A wealth of information from obstetric and maternity experts, fun activities for children and plenty of baby-related inspiration await in a weekend dedicated to preparing for parenthood. Specialised maternity facility Netcare Park Lane Hospital,
All things baby: Expert insights at Bump, Birth and Beyond Expo Read More »
Glaucoma affects millions of people around the world, and many don’t even realise they have it until it’s too late. By 2040, an estimated 112 million people could be living with this condition. What makes glaucoma so dangerous is that it usually has no early warning signs. There’s no pain or obvious changes to your
Are you losing your vision without realising it? Read More »
Padkos adds to the joy of any road trip, but finding fresh ideas is not that easy. Wayne Blake, group Food & Beverage manager at ANEW Hotels & Resorts, shares five creative, fuss-free snacks that taste so good you’ll want to start snacking before you’ve even left the driveway! Rooibos & Citrus Nut Cluster A
Not your usual Easter road trip padkos! Read More »
Autumn is normally the mellow transition between summer’s heat and winter’s chill. This year, however, shifting weather patterns mean a very different season – and the consequences may be felt inside our homes as much as outdoors. Seasonal forecasts from the SA Weather Service suggest the eastern, northern and central parts of South Africa may
Unseasonal weather brings hidden health hazards Read More »
The stories that defined Showmax are not disappearing. Instead, they are finding a new home on DStv Stream, where a dedicated Showmax section inside the app brings together many of Showmax’s most acclaimed originals and fan favourites alongside the full live streaming experience available on DStv’s standalone streaming service. Showmax Originals and more will be
Showmax Originals have a new home on DStv Stream Read More »
They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the reason more South Africans are wondering whether kettle bells should form part of their fitness journey. The use of kettle bells in resistance training began in the 18th century, when Russian
Stronger together: Finding your flow with kettle bells Read More »
The medical care in the immediate aftermath of a head injury, combined with rehabilitation therapies in the weeks that follow, can make all the difference in the life of the survivor – particularly when a child’s future is at stake. “We never thought something like this could happen. The accident came without warning. Another vehicle
“My baby girl is back”: Specialised care in Hannah-Grace’s triumph over tragedy Read More »
Weight-loss medications including semaglutide, tirzepatide and liraglutide have become game-changers for many people seeking health improvements and body transformation. It’s important to clarify that the facial changes that can come with weight loss (hollowed cheeks, sagging skin, deeper wrinkles and an overall aged or tired appearance) are not a direct side effect of the medications
How to beat sagging skin while on GLP-1 medication Read More »
When applying for credit or repaying it, South Africans may assume lenders have the upper hand – but when dealing with creditors, banks, payday lenders and debt collectors, consumers’ rights are protected by law. The most important laws that regulate how credit is granted, how financial advice is provided and how debts may be collected
The laws that protect you when you need credit Read More »