Children between ages 10 and 12 are at a fascinating stage of life. They’re no longer little kids, but they’re not yet teenagers. They’re starting to ask bigger questions, push boundaries, and search for who they are becoming. Amid all these changes, reading plays a powerful role, and schools and parents should strongly encourage students […]
Why age 10–12 is pivotal for cultivating a love of reading Read More »
Procrastination, risk-taking, impulsivity, difficulty completing tasks, and problems maintaining focus are among the features of attention deficit disorder (ADD) in adults. In children, these symptoms often – though not always – come with noticeable hyperactivity and fidgeting, which are typically associated with attention deficit/hyperactivity disorder (ADHD). “In the past 30 to 40 years, what
ADHD: From fringe condition to mainstream recognition Read More »
Global Handwashing Day (marked annually on 15 October) is a reminder that something as simple as handwashing can make a profound difference to public health and disease control. This year’s theme, “Clean hands are within reach,” highlights that proper hand hygiene goes beyond soap and water. How we dry our hands is in fact just
Dry hands, healthier communities: The case for paper towels Read More »
South Africans continue to face significant financial pressures, grappling with rising living costs, family responsibilities and debt. Yet, despite these challenges, they remain remarkably resilient and resourceful, finding innovative ways to stretch their budgets, explore additional income streams and make the most of the resources at their disposal. This is according to the inaugural Money
Money & Me survey: South Africans are struggling but remain resilient Read More »
Each year thousands of people lose their lives on South Africa’s roads. National Transport Month, which is traditionally recognised in October each year, is a time to reflect on road safety statistics, infrastructure challenges, and the urgent need to reduce the devastating human and economic cost of accidents. Transport Minister Barbara Creecy has been quoted
There’s something magical about the aroma of freshly baked bread. It’s warm, comforting, and a staple that has held a place at family tables for centuries. But not all bread is created equal, and one age-old recipe is making a powerful comeback for modern-day kitchens: sourdough. Across the world, foodies and wellness enthusiasts are rediscovering
Better gut health: Why sourdough should be your family’s new favourite bread Read More »
Written by Jeanne Bonnema and Emma Cleworth, Kids’ Cape Town Guidebook & Activities provides an interactive and engaging experience for children aged 6–10, transforming family visits to the city’s most iconic landmarks into exciting, learning adventures. The guidebook features full-colour illustrations and over 40 child-focused activities including puzzles, mazes, crosswords, secret codes and spot-the-difference, centred on the
Interactive guidebook brings the Mother City to life for kids Read More »
Bayer Sub-Saharan Africa has launched Elevit Pre-conception, Pregnancy, and Breastfeeding Multivitamin Range. “Supported by 22 clinical studies worldwide, Elevit is designed to support women from preconception through their pregnancy journey, helping to address nutritional gaps that many first-time mothers may not be aware of,” says Dr Renissa Naidoo, Consumer Health medical lead for Bayer in South East Africa. Elevit
As October marks Mental Health Awareness Month, attention is turning to how today’s fast-paced, digitally driven lifestyle overlaps with the symptoms of adult ADHD. Constant notifications, the pressure to multitask and everyday stress, are leaving many adults wondering whether their struggles to focus and concentrate stem from clinical ADHD or if it’s simply the effects
ADHD or constantly distracted? How to tell the difference in today’s always-on world Read More »
As Mental Health Awareness Month shines a spotlight on the factors affecting South Africans’ well-being, figures from a Sanlam Benchmark survey reveal just how deeply financial stress is impacting daily life: 80% of South Africans said they were currently experiencing financial stress, which was impacting their mental health. “Financial stress isn’t just about money. It’s
8 in 10 people say money worries are hurting their mental health Read More »