Press Release

Money & Me survey: South Africans are struggling but remain resilient

South Africans continue to face significant financial pressures, grappling with rising living costs, family responsibilities and debt. Yet, despite these challenges, they remain remarkably resilient and resourceful, finding innovative ways to stretch their budgets, explore additional income streams and make the most of the resources at their disposal. This is according to the inaugural Money […]

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Improved driver behaviour key to reducing road accident fatalities and reducing insurance premiums

Each year thousands of people lose their lives on South Africa’s roads. National Transport Month, which is traditionally recognised in October each year, is a time to reflect on road safety statistics, infrastructure challenges, and the urgent need to reduce the devastating human and economic cost of accidents. Transport Minister Barbara Creecy has been quoted

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Better gut health: Why sourdough should be your family’s new favourite bread

There’s something magical about the aroma of freshly baked bread. It’s warm, comforting, and a staple that has held a place at family tables for centuries. But not all bread is created equal, and one age-old recipe is making a powerful comeback for modern-day kitchens: sourdough. Across the world, foodies and wellness enthusiasts are rediscovering

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Interactive guidebook brings the Mother City to life for kids

Written by Jeanne Bonnema and Emma Cleworth, Kids’ Cape Town Guidebook & Activities provides an interactive and engaging experience for children aged 6–10, transforming family visits to the city’s most iconic landmarks into exciting, learning adventures. The guidebook features full-colour illustrations and over 40 child-focused activities including puzzles, mazes, crosswords, secret codes and spot-the-difference, centred on the

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New pre-conception, pregnancy & breastfeeding multivitamin range to boost nutritional support

Bayer Sub-Saharan Africa has launched Elevit Pre-conception, Pregnancy, and Breastfeeding Multivitamin Range.  “Supported by 22 clinical studies worldwide, Elevit is designed to support women from preconception through their pregnancy journey, helping to address nutritional gaps that many first-time mothers may not be aware of,” says Dr Renissa Naidoo, Consumer Health medical lead for Bayer in South East Africa.  Elevit

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ADHD or constantly distracted? How to tell the difference in today’s always-on world

As October marks Mental Health Awareness Month, attention is turning to how today’s fast-paced, digitally driven lifestyle overlaps with the symptoms of adult ADHD. Constant notifications, the pressure to multitask and everyday stress, are leaving many adults wondering whether their struggles to focus and concentrate stem from clinical ADHD or if it’s simply the effects

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8 in 10 people say money worries are hurting their mental health

As Mental Health Awareness Month shines a spotlight on the factors affecting South Africans’ well-being, figures from a Sanlam Benchmark survey reveal just how deeply financial stress is impacting daily life: 80% of South Africans said they were currently experiencing financial stress, which was impacting their mental health. “Financial stress isn’t just about money. It’s

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The importance of pet insurance: Protecting your furry family members

Our pets are more than just animals – they’re cherished members of our families. When an emergency arises, ensuring they receive the best possible care is every pet owners’ priority. However, veterinary expenses can be costly, making pet insurance an invaluable tool in managing healthcare costs for your beloved companion. Understanding pet insurance “Pet insurance

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Getting married? The focus talk you need to have before tying the knot

You’re madly in love, planning the wedding, and debating canapés, photographers and seating plans, but have you talked about debt, spending habits, long-term goals and how these fit into your financial journey together? Before exchanging vows, it’s a good idea to exchange financial beliefs. This isn’t about being judgmental but rather about creating a plan

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