If you find yourself incessantly checking your social media apps, it may be time for a digital detox or a mental health check-in. With more than 5 billion people using social network sites worldwide, our modern culture has shifted to a state of constant connectivity. And, cautions Dr Abongile Makuluma, a psychiatrist practising at Netcare […]
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Journey Recovery & Wellness Centre, founded by Yonit and Clive Blumenthal, is revolutionising the rehabilitation landscape with its expert, all-inclusive and non-punitive approach. This specialised treatment centre offers comprehensive care for individuals struggling not only with substance abuse but also behavioural disorders, depression, anxiety, trauma and other mental health disorders. At Journey, the founders have
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