body image

Why so many women over 35 feel like their bodies have suddenly turned against them

A growing number of women over 35 are quietly struggling with unexplained weight gain, crushing fatigue, anxiety, inflammation and a body that no longer responds to the same efforts that once worked. According to Dr Isstelle Jonker, medical practitioner at Dr Smook and Partners, managed by RxME Group, many women are incorrectly blaming themselves for […]

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Teens and stretch marks

A body-positive parent’s guide to helping teens understand stretch marks

Most parents would agree our teens are navigating the challenges of growing up in a time far different to our own. Not only are they experiencing physical and hormonal changes that are natural in teen years, but with the rise of social media, they’re exposed to content online that can often make it much harder

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The search for the ‘perfect body’ can cause mental and physical harm

Severe risks to physical and mental health – including addiction, psychotic episodes, stomach ailments and eating disorders – are the dangerous side-effects of society’s obsession with the ‘perfect body’, leading to rising incidences of abuse of weight-loss drugs. South African healthcare professionals have raised the alarm on the long-term health impacts of misuse of weight-loss

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A picture taken of a women with a skin color panty and her a babies feets gripping on to her stomach.

Motherhood and the pressure to conform to unrealistic body images

Motherhood is a transformative journey, a unique experience that shapes each woman in remarkable ways. In today’s world, where social pressures abound, it’s essential to recognise the impact of unrealistic body standards on new mothers during pregnancy and postpartum. Many mums-to-be embrace their growing bellies, celebrating the life within, proudly displaying their baby bumps and

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