Just when it feels like there are already enough things on the millennial worry list – from student debt and rising living costs to burnout and trying to maintain some semblance of work-life balance – experts say hypertension may be another issue quietly joining that list. Ahead of World Hypertension Day on 17 May, health […]
Millennials can now add hypertension to their list of potential health risks Read More »
For many South Africans, malaria is still seen as a distant risk, only associated with trips to the Kruger or rural parts of the country, and is widely assumed to be confined to the Lowveld or border regions such as Limpopo and Mpumalanga. However, recent developments show why that perception may be putting Gauteng residents
Why malaria has caught Gauteng residents off guard Read More »
If it feels like everyone around you is coughing, sneezing or battling the same stubborn flu – you are not imagining it. As temperatures begin to drop across South Africa, respiratory illnesses start to circulate more widely, with workplaces, schools and households across the country quickly feeling the impact. “While many people think of flu
Why is everyone sick right now? How to protect yourself before winter peaks Read More »
South Africans are living through another cycle of sustained economic pressure as rising fuel costs continue to filter through the economy, pushing up the price of transport, food and household goods. At the same time, broader global uncertainty and ongoing geopolitical tensions are adding further worry and dread to an already financially stressful landscape for
South Africans are stressed out: The hidden health impact of a strained economy Read More »
Good news: South Africans are living longer. According to Statistics South Africa’s 2025 Mid-Year Population Estimates, life expectancy has climbed to 64 years for men and 69.6 years for women. This marks a remarkable recovery from the devastating lows of the early 2000s, when the HIV epidemic cut lives tragically short. Expanded access to antiretroviral
Living longer isn’t enough – it’s time to live better Read More »
With the Easter long weekend just around the corner, many South Africans are gearing up for family getaways, road trips and well-earned breaks. While flights, accommodation, admin and packing tend to dominate the planning process, the one thing many people forget to plan for is what to do if they get sick or injured while
What your medical aid should be doing for you while travelling this Easter Read More »
Between the demands of work, taking care of a family and perhaps even trying to fit in some semblance of social enjoyment, maintaining your own and your loved ones’ long-term health and wellbeing can become less of a priority. You may even wait until a problem arises to get health concerns checked. For those in
The silent risk of ignoring your health: Why annual screenings matter in 2026 Read More »
From tracking steps and calories to getting the gains at the gym and taking care of mental and emotional wellness, South Africans have never been more health-conscious. At the same time, there is a growing disconnect in how we perceive the systems that protect that health. As we step further into 2026, it’s important to
Medical aid myth busting: The misunderstandings we’re leaving behind in 2026 Read More »
For many South African families, January is a time to plan and budget for the year ahead and set smart financial goals. While travel and big-ticket spends are almost always the first to be considered, budgeting for healthcare is often left to chance or ignored altogether. This can leave families in stressful circumstances in the
Prioritising smarter healthcare decisions in 2026 Read More »