health

Drinks survey reveals rooibos as a top choice among SA men

Leave a Comment / Health/Wellness, LifeStyle, Press Release /

A national survey, released during Men’s Health Month, unveils fascinating insights into the beverage preferences of South African men. Conducted among more than 700 respondents, the survey captures the nuances of beverage choices among men in different settings, professions and age groups, providing valuable data for understanding men’s beverage preference, drinking habits and views on healthier […]

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Ditch the socks – give dad the gift of self-care

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This Father’s Day, let’s toss aside the predictable socks, gadgets and biltong. It’s time to spoil Dad with something that’ll make him feel like a million bucks – self-care! Yes, you read right. It’s high time we put some sparkle in Dad’s routine and show him that self-care isn’t just about spa days and bubble baths.

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Children’s bedtime needn’t be a nightmare

Leave a Comment / Best Buy, Health/Wellness, Press Release /

Mamas Touch, a trailblazer in child sleep solutions, has launched a revolutionary weighted sleeping suit that promises to end bedtime struggles for good. Designed by parents who understand the importance of a good night’s sleep, these innovative suits are set to provide children with the deep, restorative rest they need – and parents with the

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Rooibos has performance-boosting and healing properties for Comrades athletes

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With intensive training under way for the Comrades Marathon on Sunday, 9 June 2024, athletes need to retain optimum health before, during and after The Ultimate Human Race. The good news is that athletes competing in South Africa’s biggest event on the running calendar can seek restoration from a truly South African source – rooibos

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The impact of battery-operated tools on our health and environment

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According to the World Health Organization (WHO), a shocking 99% of the global population is affected by unhealthy air. Added to that, research shows that noise pollution is now linked to increased risks of heart disease, stroke and dementia. These alarming statistics underscore the urgent need for both businesses and individuals to take action to

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Early intervention is key to overcoming infertility

Leave a Comment / Family Planning, Health/Wellness /

June is World Infertility Awareness Month, a time dedicated to raising awareness around infertility challenges faced by a large number of people across the world. According to the World Health Organization (WHO), around 17.5% of adults – roughly 1 in 6 worldwide – experience infertility. It’s a major health challenge globally, affecting high-, middle-, and

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Healthy-eating guidelines for the winter

Leave a Comment / Health/Wellness, Nutrition /

Winter is sweeping across South Africa, and the colder temperatures often usher in a different set of lifestyle patterns and daily habits. Many enjoy having a good reason for later wake-up calls, more snuggling up, tucking into comfort foods and warming up with extra hot drinks. However, the colder environment boosts the survival and longevity

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South Africa’s silent struggle with multiple sclerosis

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Multiple sclerosis (MS), a complex neurological disease, affects 2.9 million people worldwide, with an average of 300 people diagnosed globally every day. In South Africa, its true extent remains unknown; the disease may be more prevalent than previously thought. This is according to local neurologist Dr Natanya Fourie, who notes that a lack of comprehensive

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