It’s a familiar moment for many: You arrive at the pharmacy to collect your prescription, only to be told that you need to pay a ‘levy’. For many medical aid members, this moment – the unplanned co-payment – is one of the most frustrating parts of managing their health. What makes it worse is that […]
The pharmacy surprise: Why you’re paying extra for prescriptions, and how to avoid it Read More »
When most people think about ‘too much salt’, they picture someone heavily seasoning chips or pouring copious amounts of salt on their food at the dinner table. But the sodium that is quietly influencing your blood pressure comes from sources far less obvious, including the ‘healthy’ wrap grabbed between meetings, the sports drink after gym,
The hidden salt raising your blood pressure – and it’s not the saltshaker Read More »
As colder weather sets in and temperatures drop, changes in our bodies become impossible to ignore. Our pace slows, we reach for comforting layers, and our skin that was once radiant with a summer glow loses its lustre. These changes are more than just surface-level. Winter brings unique challenges to skin health, and understanding the
Caring for your skin in winter: Health conditions – and what you need to know Read More »
Glaucoma affects millions of people around the world, and many don’t even realise they have it until it’s too late. By 2040, an estimated 112 million people could be living with this condition. What makes glaucoma so dangerous is that it usually has no early warning signs. There’s no pain or obvious changes to your
Are you losing your vision without realising it? Read More »