myths

One person diagnosed every hour: The blood cancer facts most of us don’t know

Every year, more than 7 300 South Africans are diagnosed with blood cancer. That is more than one person every hour. More than 21 000 are battling it right now, and nearly 5 000 people die from it annually. World Blood Cancer Day, observed annually on 28 May, is trying to change that. This year, […]

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Medical aid myth busting: The misunderstandings we’re leaving behind in 2026

From tracking steps and calories to getting the gains at the gym and taking care of mental and emotional wellness, South Africans have never been more health-conscious. At the same time, there is a growing disconnect in how we perceive the systems that protect that health. As we step further into 2026, it’s important to

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Baby skincare myths debunked: What science says versus old wives’ tales

When it comes to caring for your baby’s skin, it seems everyone has advice: from well-meaning grannies to social media ‘experts’. But not all that wisdom holds up under scientific scrutiny. From using olive oil on dry patches to skipping moisturising altogether, there’s plenty of confusion about what’s really best for your baby’s delicate skin.

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A picture taken of a women with a skin color panty and her a babies feets gripping on to her stomach.

Motherhood and the pressure to conform to unrealistic body images

Motherhood is a transformative journey, a unique experience that shapes each woman in remarkable ways. In today’s world, where social pressures abound, it’s essential to recognise the impact of unrealistic body standards on new mothers during pregnancy and postpartum. Many mums-to-be embrace their growing bellies, celebrating the life within, proudly displaying their baby bumps and

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