parenting

The 2nd Annual Resilient Parenting free online summit returns

Following the incredible success of last year’s event, the Resilient Parenting Free Online Summit is back – bigger, better and more powerful than ever! Taking place from 28 to 30 March, this global event by Get Up and Grow brings together world-class parenting experts, psychologists, educators and real-life warriors to equip parents with the tools, […]

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How to travel with teenagers (and retain your sanity)

Travelling with teenagers can be a minefield – too many rules or too much structure, and the complaints never stop; too few activities and boredom sets in causing them to retreat behind their screens! On the other hand, too much freedom, and you risk barely seeing them, let alone bonding as a family. But according

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Young online users: Can’t live without gadgets, but have little safety guidance

According to a recent Kaspersky survey, 91% of parents surveyed in South Africa and 89% of parents surveyed in the Middle East, Turkiye and Africa (META) region use gadgets to entertain and occupy their children while travelling or to gain some free time for themselves. Moreover, half (50%) of children in South Africa and over

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5 key physical signs your child may be being bullied

Affinity Health, a leading provider of high-quality health coverage, provides essential guidance to help parents identify and address signs of bullying. Bullying is a serious issue that affects children physically, emotionally and socially. While parents often focus on emotional changes, physical signs can be some of the first clues that something is wrong. These signs

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Realities of fatherhood in South Africa today

The recently released State of South Africa’s Fathers 2024 (SOSAF 2024) report offers a crucial data-driven look at the realities of fatherhood in South Africa today. This third edition of the report presents fresh insights into the roles fathers are playing in caregiving, the social and economic challenges they face, and the evolving dynamics of

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Preparing for life after school? Grade 9 is your starting point

The leap from school life to the world of study and work can be quite stressful for matriculants, but if preparation starts early, it can easily be managed. Honest conversations with your child about their dreams and plans underpin the whole process. I think this preparation is crucial to help our children achieve their ideals.

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Recognising self-harm in teenagers

As many as one in 10 teenagers may self-harm, often in secret, concealing the scars or evidence of their injuries. As Teen Suicide Prevention Week approaches, Netcare Akeso is highlighting the often-hidden struggle of self-harm among young people. “Self-harm is any non-suicidal behaviour where someone directly and intentionally inflicts harm or injury on their body,

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Celebrating roots and voices: The heart of International Mother Language Day

As an educator and parent at Dibber International Preschool, I carry a deep sense of pride and emotion when I think about the incredible tapestry of languages and cultures that define our community. 21 February, International Mother Language Day, isn’t just another date on the calendar for us. It’s a reminder of the roots that

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Why skin-to-skin care matters for moms and babies

There’s a special kind of magic in the first moments after a baby is born – a moment that many parents describe as pure, overwhelming love. But beyond the warm fuzzies, those initial skin-to-skin moments hold profound benefits for both mom and baby, creating a foundation for lifelong health and bonding. Skin-to-skin care, sometimes called

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