Long before she became executive chef of Tryn and Bistro Sixteen82 at Steenberg Farm, Kerry Kilpin’s understanding of food was shaped around a family table on a farm and by a ritual that marked both comfort and departure. The last day of every school holiday carried a quiet weight. It meant returning to boarding school […]
From boarding school to Mother’s Day table – the meal that stayed Read More »
Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease, diabetes and depression. Yet, despite the risks, it’s estimated that about 4 million South Africans don’t get sufficient, quality sleep. Tetley partner dietitian Mbali Mapholi explains that adding a cup of chamomile tea to a
How chamomile tea can help improve sleep Read More »
Fancy trying your hand at some homemade gifts this season? Why not make these natural bath bombs from SOiL Organic Aromatherapy? It’s also a fun activity to involve the kids this holiday. Or make it a social event and enjoy your favourite fizzy or bubbly drink with friends while making your fizzy gifts. SOiL products
All-natural homemade fizzy bombs for bath time bliss Read More »
South Africans love any opportunity to dress up, socialise and share delicious food, which is probably why Halloween has gained popularity. Celebrated on 31 October, Halloween centres around dressing up in fun and frightening outfits, trick-or-treating in the neighbourhood, and collecting sweets. This year, the team at Laager Rooibos is adding a local spin to
Celebrate Halloween the SA way with this scary-good Laager Rooibos pumpkin pie! Read More »
During winter, nourishing the gut with wholefoods and superfoods is important to support the immune system, maintain digestive health and provide essential nutrients that can combat seasonal illnesses and promote overall well-being – including keeping your skin healthy and glowing. Nicole Sherwin from Eco Diva Natural shares this recipe for a nourishing winter superfood soup
Nutritious winter superfood soup for glowing skin, a happy gut and an immune boost Read More »